If you cheated and don’t know how to tell the truth, this episode could change everything.

Telling the truth after cheating doesn’t erase the pain — but how you tell it can either begin healing… or cause even more trauma.

In Episode 79 of The ANTD Podcast, Amee and D Widders break down:

• Why trickle truth hurts more than the affair itself
• How to confess cheating without gaslighting or retraumatizing your partner
• Why hiding details is selfish — even when you think you’re “protecting them”
• What real remorse actually looks like (and what fake remorse sounds like)
• How to respond when your partner explodes emotionally after betrayal
• Why honesty is the beginning of healing, not the end

If you’re trying to:

• Tell your partner the truth after cheating
• Get someone to finally stop lying and come clean
• Understand why betrayal feels traumatic
• Decide whether your relationship can survive infidelity

…this conversation is for you.

💔 Betrayal changes everything — but honesty done right can stop the damage from spreading.

🔗 SUPPORT & HEALING RESOURCES

If you’re stuck after infidelity, you don’t have to do this alone.

We offer:

• Weekly group coaching
• 1-on-1 coaching
• A 6-week healing course
• A 31-day devotional
• Downloadable healing PDFs

👉 All resources are available at shopantd.com

🎥 Tik Tok → https://www.tiktok.com/@antdsply

📸 Instagram → https://www.instagram.com/antdsply/

🎧 Apple Podcasts → https://podcasts.apple.com/us/podcast/the-antd

🎧 Spotify → https://open.spotify.com/show/3uH9u5kTi7VcqN2x1zJ9xP

🔥 EPISODE 79 – YOUTUBE TIMESTAMPS

How to Tell the Truth After Cheating

00:00 “I Thought I Was Protecting You… I Was Lying”

01:42 Why Trickle Truth Hurts Worse Than the Affair

05:08 The Biggest Mistake People Make When Confessing Cheating

08:47 What the Betrayed Partner Is Actually Hearing

12:36 Why Partial Truth Is Still Manipulation

16:04 What Real Accountability Sounds Like

20:18 How to Tell the Whole Truth Without Destroying Them

25:31 How to Get a Liar to Finally Come Clean

30:44 When the Truth Comes Out Too Late

35:09 Can a Relationship Survive Infidelity?

39:58 What Healing Actually Requires From Both People