061. How to UNGASLIGHT Yourself After A Narcissist
Narcissists confuse us by lying to us and gaslighting us. It can be awfully hard to figure out what is true, and what is false. However, there are some simple sentences that can help us ungaslight ourselves a bit after dealing with narcissists.
In this video, I share five examples of sentences which are all true, which all raise valid questions, and which can help ungaslight ourselves.
Index:
00:00 We don’t know what is true with narcissists
00:26 Gaslight snuffers
00:35 Observation 1: Narcissists Lie
01:10 Observation 2: If they lied about this, it is not impossible they lied about something else
01:58 N° 5
02:27 N° 4
02:48 Important Reminder
03:30 N° 3
04:49 N° 2
05:27 N° 1
06:30 Important detail
07:00 Narcissists hack this normal mental shortcut
07:45 Lies damage our lives
08:23 Exercise
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By Frederik Ribersson
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Narcissists confuse us by lying to us and gaslighting us. It can be awfully hard to figure out what is true, and what is false. However, there are some simple sentences that can help us ungaslight ourselves a bit after dealing with narcissists.
In this video, I share five examples of sentences which are all true, which all raise valid questions, and which can help ungaslight ourselves.
Index:
00:00 We don’t know what is true with narcissists
00:26 Gaslight snuffers
00:35 Observation 1: Narcissists Lie
01:10 Observation 2: If they lied about this, it is not impossible they lied about something else
01:58 N° 5
02:27 N° 4
02:48 Important Reminder
03:30 N° 3
04:49 N° 2
05:27 N° 1
06:30 Important detail
07:00 Narcissists hack this normal mental shortcut
07:45 Lies damage our lives
08:23 Exercise
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