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In this episode, Dr. Mina discusses the safety of Bakuchiol as an alternative to retinol and retinoids during pregnancy, emphasizing the lack of data supporting its safety. She highlights the importance of retinols and retinoids in skincare, detailing their benefits, including increased cell turnover and treatment for hyperpigmentation.

Dr. Mina also addresses pregnancy considerations, recommending alternatives for pregnant individuals. She provides practical tips for incorporating retinoids into a skincare routine, stressing the importance of patience in seeing results.

Tune in for key insights from the latest podcast episode featuring Dr. Caroline Chang.

Key Takeaways:

- Bakuchiol lacks sufficient data for safety during pregnancy.

- Retinols and retinoids are essential for skin health.

- Retinoids increase cell turnover and collagen production.

- Pregnant individuals should avoid retinoids due to potential risks.

- Moisturizing after retinoid application is crucial.

- Peeling and irritation are normal when starting retinoids.

- Results from retinoids take time; patience is key.

- Adapalene is a gentler alternative for sensitive skin.

- Using retinoids at night maximizes effectiveness.

- Retinoids can significantly improve skin vitality and health.

In This Episode:

(03:15) The Importance of Retinols and Retinoids

(07:02) Benefits of Retinoids for Skin Health

(09:14) Pregnancy Considerations with Retinoids

(11:12) Incorporating Retinoids into Your Skincare Routine

(14 :05) Patience is Key with Retinoid Results

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The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.