Do More, Stress Less (with Alexis Haselberger)

How To Use Bright Line Rules To Stop Overindulging Without Feeling Restricted

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In this episode, we dive into the concept of Bright Line Rules — a powerful way to simplify decision-making and manage habits without relying on willpower. Whether you’re struggling to moderate your TikTok usage, want to cut back on alcohol, or need clear boundaries around your time, Bright Line Rules offer an effective, stress-free solution that can help kick decision fatigue to the curb!

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            • Transcript:

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              Do More, Stress Less (with Alexis Haselberger)By Alexis Haselberger
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