Can you heal yourself with visualisation?

Maybe that'd be too much to promise.

But isn't the fact that the imagined experience and a real experience is seen as the same by the brain, mind-boggling?

NLP has been used in the context of healing and emotional recovery for some time now.

How and why does it work? Let's dive in into that right now!

(00:01) Hello

(00:48) Your Body and Brain Don't Really Know the Difference Between the Real Experience and the Experience That's Vividly Imagined

(06:16) NLP for Healing

(10:34) Why Does NLP Work?

(15:10) The Heavier Your Story is, the Less Options You Have

//Q&A Section//

(18:07) "Before having a healthy relationship does one needs to be healed?"

(19:03) "Maybe you should come up with a blue belt/black belt system, some of your videos are for people further down the healing path and can come off overwhelming or offensive to newbies"

(20:26) "How do you get sociable in today's climate?"

(21:18) "I seem to attract narcissistic people, my mother seems to be one too. Am I doomed?"

(22:07) "I've got mad and turned the TV off but only because Richard said the truth and I did not want to hear it"

(25:10) "Do you believe that a person can heal and still have multiple narcissists around them?"

(26:21) "How do narcissists handle the conflict of gaining supply from their child success and sabotaging, so they will never leave?"

(28:37) "How did you follow bachata instructions in Prague language wise?"

(30:09) "How do you deal with the loneliness after cutting out a toxic person who was a large part of your happiness before?"

(32:39) "Is being alone bad? I'm not really enjoying people's company, is that bad?"

(33:30) "What if you have no recollection or knowledge of trauma in childhood but you've had some toxic narcissistic relationships and resemble a victim?"

(34:32) "How do you deal with stress when you only know self-harming ways being satisfying?"

(37:47) Talking About the Dark Triad Part 1

(43:25) Talking About the Dark Triad Part 2

(44:45) "Could all the negative emotions be distilled to fear?"

(47:14) "How do I rebuild my credibility after an online slander defamation campaign?"

(49:11) "How can I rebuild my relationship with my mother after going no contact?"

(50:25) "Any tips for co-parenting when you are both likely dealing with c-ptsd?"

(52:43) "Do we all have trauma because the village is gone?" part 1

(56:40) "Do we all have trauma because the village is gone?" part 2

(58:31) "How to build a fresh perception of people after losing the naivety?"

(1:03:43) "Can a black sheep ever really trust and build a relationship with a golden child in the narcissistic family unit?"

(1:08:39) "How's the knee?"

(1:09:44) "Golden child is usually narcissistic? I was temporarily the golden child"

(1:10:59) Goodbye