The Wellness Collective with Nat Kringoudis

How to use your own story to heal with Amy Molloy


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Author and journalist Amy Molloy knows a thing or two about doing hard things. After becoming a widow in her early 20’s and learning how to navigate through hard times, she found a glimmer of light that grew into much more when learning how to heal through telling her story.  

In this episode you’ll discover;

+ How to find what your own story might be

+ The importance of recycling feelings

+ Why you need to ‘pick’ your audience or those who you share with and how this is important to your recovery

+ How to deal with criticism

+ How your own story can be therapeutic to others.

 

 

See omnystudio.com/listener for privacy information.

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The Wellness Collective with Nat KringoudisBy Nat Kringoudis

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