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How To Walk With Your Arms
What we do with our arms while walking matters. During today's ten-minute walk, Dave talks about ways to supersize your walk by being more intentional with your arms.
Check out Walking is Fitness on YouTube
Support the podcast with a virtual coffee through Buy Me A Coffee
Download your free 90 Days To A Walking Habit You'll Love
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Dave Paul
4.8
376376 ratings
What we do with our arms while walking matters. During today's ten-minute walk, Dave talks about ways to supersize your walk by being more intentional with your arms.
Check out Walking is Fitness on YouTube
Support the podcast with a virtual coffee through Buy Me A Coffee
Download your free 90 Days To A Walking Habit You'll Love
Learn more about your ad choices. Visit megaphone.fm/adchoices
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