Going Inside: Healing Trauma from the Inside Out

How to Work With Protective Parts & Build Safety in IFS Therapy


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In this live Q&A episode, John Clarke dives deep into how to skillfully navigate protective parts in IFS therapy and why safety is the cornerstone of effective trauma work. You'll learn practical, real-world techniques to help clients unblend, access Self energy, and build trust with even the most entrenched protectors. Whether you're new to IFS or looking to refine your clinical skills, this episode is packed with insights, case examples, and therapist tools you can use right away.

🔑 Key Takeaways

  • The First Sign You’re Blended (and What to Do About It): John shares how body tension is often the first cue that a part has taken over — and how therapists can respond in the moment.
  • The Surprising Way to Introduce IFS in an Opening Session: Learn why guided experience often works better than explanation and how to help clients get curious about their own system.
  • What Real Insight Work Feels Like (vs. Just Talking About It): Discover the texture of true internal dialogue and how to tell when a client is genuinely engaging with their parts.

đź§° Resources & Offerings:

➡️ Free IFS Training for Therapists: From Burnout to Balance: https://go.johnclarketherapy.com/ifs-webinar-podcast
➡️ 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador
➡️ 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE
➡️ 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

đź”— Connect with me:

https://www.johnclarketherapy.com/
https://www.instagram.com/johnclarketherapy/
https://www.tiktok.com/@johnclarketherapy
https://www.youtube.com/@johnclarketherapy

Grab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast

➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast

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Going Inside: Healing Trauma from the Inside OutBy John Clarke, LPCC

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