In this episode we are sharing with you the Running Hub Method!

How we structure marathon training for our clients:

• How long a training plan should be.
• The phases that make up marathon training.
• Our golden rules for marathon training.
• What types of runs to be completing.
• What a typical week of training looks like.

We hope you can take away something from this episode. If you're looking for 121 support then get in touch, or we'll be launching our Marathon Acadmey group coaching in November ready to start in December.

Stay up to date with more information about The Marathon Academy.

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