I've missed you guys :) I first made a tiktok on this topic and you guys asked for a podcast on it, so ask and you shall receive! We catch up on this past month, my move for the hockey season, running a half marathon, visiting Tampa, Halloween, car troubles, and much more! We also get into all the ways to be the best hottest version of ourselves this winter to avoid the winter uglies, enjoy!

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/GRETCHEN and get on your way to being your best self.

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