Here’s the thing about preparing for birth: you can read all the books, take all the classes, listen to all the podcasts, set up a dream birth team, but no amount of preparation will get the birthing done for you. Shalome Stone tells Adriana why pregnancy is the ideal time for doing the inner work that will allow you to step up and own your birth and how that may look for you.

Get the most out of this episode by checking out the resources, transcript, and links on its show notes page. 

If you liked this episode, listen to our interview on Helping Your Mammalian Body (And Baby!) Have An Easier And More Connected Birth and our episode on Pleasure & Joy During Birth. 

You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected]. 

If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.

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