LOVE the bonus episode!! Make sure you are subscribed because I *might* just release bonus episode whenever the mood strikes. To get my nuggets of inspiration via email...<a href= "http://eepurl.com/ydg19">click here.</a> To connect on IG....<a href= "http://www.instagram.com/kristenfinch10">click here.</a> And when you're ready to create a life you LOOOOVE, baby...<a href="https://kristenfinch.as.me/freeconsult">click here</a>.

LOVE the bonus episode!! Make sure you are subscribed because I *might* just release bonus episode whenever the mood strikes. To get my nuggets of inspiration via email...click here. To connect on IG....click here. And when you're ready to create a life you LOOOOVE, baby...click here.

LOVE the bonus episode!! Make sure you are subscribed because I *might* just release bonus episode whenever the mood strikes. To get my nuggets of inspiration via email...<a href="http://eepurl.com/ydg19" rel="noopener noreferrer">click here.</a> To connect on IG....<a href="http://www.instagram.com/kristenfinch10" rel="noopener noreferrer">click here.</a> And when you're ready to create a life you LOOOOVE, baby...<a href="https://kristenfinch.as.me/freeconsult" rel="noopener noreferrer">click here</a>.

How will you take care of yourself today?

Calm AF is a podcast for high performers who have it together on the outside but feel like their brain never shuts up on the inside. You're capable, trusted, and high-functioning—yet somehow stuck overthinking decisions, replaying conversations, and carrying way more mental weight than you should have to. Hosted by Kristen Finch, this podcast names what's *actually* going on beneath the surface and helps you get back to your own confidence. You don't need to work on yourself. You just need real conversations that help the inside finally match what everyone else already sees on the outside.

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How will you take care of yourself today?

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