The Secrets of Supermom Show

How Working Mothers Can Reject The Invisible Workload at the Office with Kelli Thompson


Listen Later

According to Harvard Business Review, women are asked to volunteer for invisible tasks at work 44% more often than men. Our guest today, Kelli Thompson, was always asked to organize time-sucking parties or fundraisers, for which she never received recognition.


Invisible tasks benefit the organization but likely don’t contribute to someone’s performance evaluation and career advancement, hence making the work invisible for pay and promotions. 


Kelli is a keynote speaker, writer, and award-winning leadership coach who helps women advance with clarity and confidence so they can make an impact in the rooms where decisions are made. She is featured in Forbes, MarketWatch, HuffPost, Parents, and elsewhere. 


In today’s episode, we discuss…


  • The invisible workload at the office like parties, supplies, and other tasks
  • Extra tasks that don’t contribute to 
  • The rise of the Employee Resource Group and how it often falls to women and women of color
  • The load of volunteer requests vs. strategic initiatives
  • Being a doer vs. being strategic
  • Asking yourself, “What am I saying yes to and what am I busy with at work?”
  • Looking at your values, skills, talents, and energy when you think about taking on a new task at work
  • Reasons we say yes when we really want to say no
  • How to elegantly say no without feeling like you are not a team player or don’t support the organization
  • Setting boundaries for what you can and cannot do
  • How does people-pleasing get in your way when it comes to an invisible workload
  • The belief that a request deserves an immediate response instead of giving yourself time to think
  • Asking yourself, “Where do I feel resentful?”
  • Using a calendar audit to determine if something is an energy sucker, energy staller, or energy surger
  • How you can switch your mindset from doing to leading


For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/117.


Stay connected!

www.secretsofsupermom.com

Secrets of Supermom on Facebook

Secrets of Supermom on Instagram



Text us your feedback or questions!

Stay connected!


Join us in The Supermom Society! Get all the details at thesupermomsociety.com!


Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com


Secrets of Supermom on Facebook


Secrets of Supermom on Instagram

...more
View all episodesView all episodes
Download on the App Store

The Secrets of Supermom ShowBy Lori Whitney Oberbroeckling

  • 5
  • 5
  • 5
  • 5
  • 5

5

43 ratings


More shows like The Secrets of Supermom Show

View all
A Slob Comes Clean by Dana K. White: A Slob Comes Clean

A Slob Comes Clean

2,446 Listeners

Organize 365 Podcast by Lisa Woodruff

Organize 365 Podcast

1,309 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,023 Listeners

This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers by Laurie Palau

This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers

273 Listeners

The Mother Like a Boss Podcast by Kendra Hennessy

The Mother Like a Boss Podcast

932 Listeners

Minimal-ish: Minimalism, Intentional Living, Motherhood by Cloud10

Minimal-ish: Minimalism, Intentional Living, Motherhood

997 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

902 Listeners

Wannabe Clutter Free | Declutter, Organize, Calm the Chaos by Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist

Wannabe Clutter Free | Declutter, Organize, Calm the Chaos

383 Listeners

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women by Megan Sumrell: Time Management and Productivity Coach

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

210 Listeners

It's About Time | Time Management & Productivity for Work Life & Balance by Anna Dearmon Kornick

It's About Time | Time Management & Productivity for Work Life & Balance

228 Listeners

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM by Chelsi Jo

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

663 Listeners

Declutter Your Chaos - Minimalism, Decluttering, Home Organization by Amber Cammidge, Decluttering Coach

Declutter Your Chaos - Minimalism, Decluttering, Home Organization

289 Listeners

THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms by Lisa Lizotte | Home Organizer and Habits Coach

THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

162 Listeners

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

511 Listeners

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms by Kelly Nolan

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

108 Listeners