Babies use a set of coordinated movements and specific reflexes that allow them to participate in the birthing process. Adriana Lozada explains how this fascinating process works, and how it helps.

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If you liked this episode, listen to this Best-Of interview about babies' positions and labor flow, or this episode all about the pushing stage.

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Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!