Hey there! In this episode of Human Design Hive, we're tackling that familiar January pressure to transform your entire life overnight.

If you're tired of setting resolutions that leave you feeling worse by February, you're in the right place. We're exploring how your Human Design can guide you toward intentions that actually work with your natural energy, not against it.

In this episode, you'll discover:

-Why traditional resolutions often backfire (and what to do instead)

-How to set intentions that honor your unique energy type

-Practical ways to create change without forcing yourself to be someone you're not

-Simple, joy-focused alternatives to heavy resolutions that actually stick

Key Points Covered

[00:00-9:13] Opening - Personal catch up from the Holidays

We share our holidays experience- if you don’t want to hear about us, skip ahead! (I’ll never know )

[9:14-12:33] January- time for intentions and resolutions

Reflecting on past experiences and how there's a growing recognition that maybe we don't need to overhaul our entire lives every January 1st

[12:34-18:21] Intentions guided by Human Design Type

[18:22-43:17] Generators & Manifesting Generators

*Use your sacral response to guide your intentions

*Stop pushing through "no" responses just because you can

*Honor your natural energy patterns (even if they look different from others)

Manifestors [43:18- 56:34]

*Work with your unique energy cycles

*Set boundaries that protect your creative energy

*Practice informing without losing spontaneity

*Create space for both rest and inspired action

Projectors [56:35-1:13:07]

*Recognize and attract the right invitations

*Set intentions around what you truly want to be known for

*Manage your energy without burning out

*Guide others while honoring your own needs

Reflectors [1:13:08-1:17:38]

*Use lunar cycles for decision-making

*Create environments that support your wellbeing

*Take the time you need for clarity

*Trust your unique way of processing change

Joy-Focused Intentions [1:17:39-end]

We wrap up with creative alternatives to traditional resolutions - simple, fun intentions that align with your energy and actually bring more joy to your life

Key Takeaways

-Your resistance to traditional resolutions might be your design trying to protect you

-Small, aligned actions create more lasting change than forced transformations

-Understanding your type helps you set intentions that actually work

-Joy and ease can be better motivators than discipline and force

Resources Mentioned

Human Design Guidebook (customized for your chart)

One-on-one sessions with Dana

Human Design Hive Substack

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit danaphillips.substack.com

In this episode of the Human Design Hive podcast, Hali and I are digging into the impact of Sun and Earth transits and the significance of how these programming partners work together.

The episode covers Sun in Gate 54 (Ambition), Earth in Gate 53 (Beginnings), Sun in Gate 61 (Mystery), Earth in Gate 62 (Details), Sun in Gate 60 (Limitation), Earth in Gate 56 (Stimulation), Sun in Gate 41 (Contraction), Earth in Gate 31 (Influence), and Sun in Gate 19 (Wanting), Earth in Gate 33 (Privacy).

As always we share our personal insights and experiences,and thoughts about these gates and energies.

And don’t miss this week’s ICX of the Week: The LAX of Cycles.

00:00 Welcome 03:35 Intro to Transits 11:40 Sun 54 Earth 53 26:12 Sun 61 Earth 62 39:14 Sun 60 Earth 56 47:27 Sun 41 Earth 31 58:23 Sun 19 Earth 33 01:12:18 ICX of the WeekJoin the Human Design Hive Substack!

This is THE place we will be hanging out in 2025! Get episode and transit updates + so much more to come!

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, the user manual for your life you've been looking for!

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HERE

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Book a chart reading now!

Find Us on Youtube

@humandesignhive

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@humandesignhive

email: [email protected]

Thanks for listening, we appreciate you!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit danaphillips.substack.com

In this episode of the Human Design Hive Podcast, Hali and I reflecting on the year through the lens of the undefined centers in the Human Design chart.

If you felt pressure to prove yourself, adapt to others, or take on more than you can handle, chances are you’re feeling the influence of your open centers—and you’re not alone.

As we look back on this past year, Hali and I share our own experiences navigating the challenges and pressures that come with open centers. From the endless questions swirling in the Head and Ajna centers to the urge to speak up in the Throat, and the ever-present need to prove yourself in the Will center—we’ve been there.

We talk about what it’s really like to ride the emotional waves in the Solar Plexus, manage inconsistent energy in the Sacral, trust those quiet nudges from the Spleen, and find our footing under the stress of the Root center.

Along the way, we share personal stories and practical tips for recognizing when you’re operating from those old patterns—and how to step back into alignment.

If you’ve been reflecting on your year, this episode is an invitation to get curious about your own open centers, how they’ve been showing up, and how you want to move forward.

And if you’re ready to dive even deeper into your design, my Human Design Guidebook is a perfect next step. It’s a personalized roadmap to understanding your unique energy and gaining clarity about how to align your life with who you truly are.

Let’s dive in.

00:00 HDH Podcast Recording Room

01:30 Review of Last Week's Topic

03:57 Reflecting on 2024 through Undefined Centers

09:27 General Reflections for Centers

11:34 Head Center

18:55 Ajna Center Reflections

26:04 Throat Center Reflections

36:58 G-Center Reflections

45:34 Will Center Reflections

57:36 Solar Plexus Reflections

01:08:49 Sacral Center Reflections

01:17:28 Spleen Center Reflections

01:23:28 Root Center Reflections

Subscribe to the Human Design Hive podcast on Substack for extended show notes, and updates delivered straight to your inbox.

Get your free Human Design chart HERE

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit danaphillips.substack.com

In this episode, Hali and I are reflecting on 2024 using the lens of Human Design. We are discussing how different Human Design types—Generators, Projectors, Manifestors, Manifesting Generators, and Reflectors—might reflect on their year based on their type and strategy. I’m sharing some personal refelctions and insights on being a Generator, following my strategy, responding to life events and emotional authority, while Hali shares her experiences as a Projector, including setting boundaries and honoring her energy needs.

We are chatting about the importance of reflecting on past experiences to understand what brought satisfaction, lessons learned, and how to move forward with intention in the new year.

For a full list of the reflection questions we talked about today, head on over to the new home for the Human Design Hive podcast- Substack!

00:00 Welcome, chit-chat, Black Friday and consumerism.

08:18 Wrapping up 2024

16:05 Reflections For Generators

25:06 Reflections for Projectors

36:15 Reflections for Manifestors

41:57 Reflections for MG's

50:36 Reflections for Reflectors

54:19 Reflections on Authority

01:00:31 Some Final reflections

Grab your fully customized, easy to understand

Human Design Guidebook NOW:

https://www.humandesignhive.com/guidebook

Grab your FREE copy of your Human Design chart (Bodygraph) Here: https://www.humandesignhive.com/freechart

Ready to dig into your Human Design with Dana?

Book a chart reading now! https://humandesignhive.com/offerings/

Need some Human Design informed intuitive guidance? Check out my Email Intuitive Reading offer!

https://humandesignhive.com/EmailReading

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit danaphillips.substack.com

In this episode, Hali and I explore the Human Design Sun transit gates for December 2024, discussing each gate's unique energy and influence. We're looking at Gate 5's connection to natural rhythms, Gate 26's persuasive integrity, Gate 11's flood of ideas, Gate 10's emphasis on self-love, Gate 58's joy of life, and Gate 38's fighter spirit.

We love our transits updates, and we hope you enjoy as well!

This week's Incarnation Cross is Left Angle Cross of Upheaval 2.

00:00 Welcome and catch up

06:09Transit intro

10:50 Gate 5

29:01 Gate 26

42:06 Gate 11

51:39 Gate 10

01:02:37 Gate 58

01:20:57 Wrapping up transits

01:22:33 ICX of the Week

✨ Get your fully customized Human Design Guidebook, the user manual for your life you've been looking for!✨ You can grab a copy of your Human Design chart on my website. Get yours HERE-☞ Ready to dig into your Human Design with Dana?Book a chart reading now!☞ Need some intuitive guidance? Check out my Email Intuitive Reading!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit danaphillips.substack.com

Have a question or want to suggest an idea? Text us!

In this episode of the Human Design Hive podcast, I welcome Kristina Rogers, an expert in intuition development, personal energy management, and helping people connect with their Spirit Guides. 

We talk about the importance of intuition, how to identify one's intuitive abilities, and the role of spirit guides. Kristina shared with me her methods for helping clients connect with their intuition and guides, how she utilizes past life regression, energy management, and clearing energetic blocks. 

Our conversation also touches on Kristina's journey to Mexico, the integration of various healing modalities, and the significance of acknowledging and deepening one's intuitive insights. 

Throughout our chat, Kristina offered practical steps on how to start developing your intuition and creating a more fulfilling life. Kristina's unique method of working with Spirit Guides, her teaching methods, and her approach to her work as a Manifestor make this a must-listen for anyone looking to deepen their intuitive abilities and spiritual connections.

Take Kristina’s Intuition Test to discover your type of intuition!

Find Kristina on Facebook

@kristinarogers.guide

00:00 Welcome and Intro

04:06 Intro to Kristina Rogers

08:02 Kristina's Human Design

11:43 Types of Clair Abilities

18:23 What are Spirit Guides?

21:35 How to Deepen Intuition

29:14 More on Kristina's Journey

31:19 The Role of past Lives

40:22 Openness and Importance of Emotional Regulation

42:08 What's Lighting Kristina Up Now

43:50 Wrapping Up with Kristina

✨ Get your fully customized Human Design Guidebook, the user manual for your life you've been looking for!


✨ You can grab a copy of your Human Design chart on my website. Get yours HERE-


☞ Ready to dig into your Human Design with Dana?
Book a chart reading now!

☞ Need some intuitive guidance? Check out my Email Intuitive Reading!

☞ No time right now for a live 1:1 reading, but need help interpreting your chart?
Check out my offering of a Recorded Video Chart Reading!

Check out my free 2 part video training How To Get Started With Human Design


Buy Us A Coffee! ☕️

Find Us on Youtube @humandesignhive
Find Dana on IG @humandesignhive
email: [email protected]

Thanks for listening, we appreciate you!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit danaphillips.substack.com

Have a question or want to suggest an idea? Text us!

In this episode of the Human Design Hive Podcast, Hali and I are digging into the emotional aftermath of the recent U.S. election and personal and spiritual impacts it is bringing.

We highlight how understanding your Human Design can be a guiding light during these turbulent times, emphasizing the power of leaning into your inherent strengths for both personal and collective growth. We share a little practical advice on regulating your nervous system, the value of creative expression, and the significance of being open to respectful conversations despite political differences.

It’s been quite a week, there’s a lot to digest as we move forward, and we hope you enjoy hearing our perspectives.

This week’s Incarnation Cross is the RAX of Penetration (51/57, 54/53)- Very fitting for the times!

✨ Get your fully customized Human Design Guidebook, the user manual for your life you've been looking for!


✨ You can grab a copy of your Human Design chart on my website. Get yours HERE-


☞ Ready to dig into your Human Design with Dana?
Book a chart reading now!

☞ Need some intuitive guidance? Check out my Email Intuitive Reading!

☞ No time right now for a live 1:1 reading, but need help interpreting your chart?
Check out my offering of a Recorded Video Chart Reading!

Check out my free 2 part video training How To Get Started With Human Design


Buy Us A Coffee! ☕️

Find Us on Youtube @humandesignhive
Find Dana on IG @humandesignhive
email: [email protected]

Thanks for listening, we appreciate you!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit danaphillips.substack.com

Have a question or want to suggest an idea? Text us!

Welcome back to the Human Design Hive Podcast! Today, Hali and I are exploring three centers in the Human Design chart that play a significant role in your well-being: the Sacral, Root, and Spleen. We'll break down how these centers impact your energy levels, stress management, and overall well-being. By understanding whether these centers are defined or undefined in your chart, you can better navigate your natural energy flows. We'll share practical tips to help you align with your unique design, manage stress, and maintain your health. Plus, stick around for the Incarnation Cross of the week, the LAX of the Plane. 
Let's get into it!

00:00 Welcome, catch up
04:17 Intro to Topic
08:40 Centers that help support your well-being
11:41 Sacral Center
17:39 Undefined Sacral
27:43 Root Center
35:00 Undefined Root
38:29 Defined Root well-being
42:39 Undefined Root well-being
45:06 Spleen center
51:27 Caring for Spleen center
01:00:08 Wrap Up topic and a Free Report
01:01:03 ICX of the Week
01:04:50 Human Design Guidebooks are Here!

Mentioned in today's episode: Free Custom Report- 3 Ways Human Design Can Improve Your Well-Being

✨ Get your fully customized Human Design Guidebook, the user manual for your life you've been looking for!


✨ You can grab a copy of your Human Design chart on my website. Get yours HERE-


☞ Ready to dig into your Human Design with Dana?
Book a chart reading now!

☞ Need some intuitive guidance? Check out my Email Intuitive Reading!

☞ No time right now for a live 1:1 reading, but need help interpreting your chart?
Check out my offering of a Recorded Video Chart Reading!

Check out my free 2 part video training How To Get Started With Human Design


Buy Us A Coffee! ☕️

Find Us on Youtube @humandesignhive
Find Dana on IG @humandesignhive
email: [email protected]

Thanks for listening, we appreciate you!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit danaphillips.substack.com

Have a question or want to suggest an idea? Text us!

In this episode of the Human Design Hive podcast, we are chatting about the influence of the Sun transits through the various Human Design gates for November. We talk about the meanings of these gates, their energy, and how it might influence us and those around us.

This month, we're looking at gates 1, 43, 14, 34, and 9. breaking down their significance, themes, and how they play into the collective human experience. We also share personal stories and experiences related to each gate, and practical insights into living authentically through Human Design.

This Week’s Incarnation Cross is the LAX of Duality 2!

00:00 Welcome

03:05 Hali And Her Splenic Awareness

12:46 Introducing Transits

15:57 Gate 1

34:26 Gate 43

51:48 Gate 14

01:06:25 Gate 34

01:16:27 Gate 9

01:23:29 Wrapping Up Transits

01:23:51 ICX of the Week

01:28:38 Introducing the Human Design Guidebook!

✨ Get your fully customized Human Design Guidebook, the user manual for your life you've been looking for!


✨ You can grab a copy of your Human Design chart on my website. Get yours HERE-


☞ Ready to dig into your Human Design with Dana?
Book a chart reading now!

☞ Need some intuitive guidance? Check out my Email Intuitive Reading!

☞ No time right now for a live 1:1 reading, but need help interpreting your chart?
Check out my offering of a Recorded Video Chart Reading!

Check out my free 2 part video training How To Get Started With Human Design


Buy Us A Coffee! ☕️

Find Us on Youtube @humandesignhive
Find Dana on IG @humandesignhive
email: [email protected]

Thanks for listening, we appreciate you!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit danaphillips.substack.com

Have a question or want to suggest an idea? Text us!

In this episode of the Human Design Hive Podcast, Hali and I are looking at the similar but unique Human Design charts of three public figures who share the same birthday, October 20th: Vice President Kamala Harris, rap artist and entrepreneur Snoop Dogg, and actor John Krasinski. 

Despite sharing the same Incarnation Cross of the Right Angle Cross of Laws 3, each of them exhibits unique traits and life paths shaped by their distinct designs. We explore the significance of their specific gates—50 (Values), 3 (Ordering), 56 (Stimulation), and 60 (Limitation)—and how these influence their personalities, and public personas. 

From Kamala Harris's focus on values and policy-making, to Snoop Dogg's authentic self-expression and artistic creativity, and John Krasinski's creative versatility, this episode offers a deeper insight into how similar aspects in a chart can play out in uniquely different and incredibly interesting ways.

We had fun looking at these designs, and I hope you enjoy our chat as well!

Press play and let’s get started.

00:00 Welcome 
03:01 How Today's Topic was Formed - By Responding 
09:39 A Choice at Hand - My Perspective 
13:20 Intro to Designs of Kamala, Snoop, and Kransinski 
15:46 Large Split Definition 
24:37 60-3 3
0:40 Gate 58 
33:39 Snoop 
37:29 13-33 
43:10 Krasinski 
48:49 Wrapping Up 
54:39 ICX of the Week 
01:01:32 Closing Remarks

✨ Get your fully customized Human Design Guidebook, the user manual for your life you've been looking for!


✨ You can grab a copy of your Human Design chart on my website. Get yours HERE-


☞ Ready to dig into your Human Design with Dana?
Book a chart reading now!

☞ Need some intuitive guidance? Check out my Email Intuitive Reading!

☞ No time right now for a live 1:1 reading, but need help interpreting your chart?
Check out my offering of a Recorded Video Chart Reading!

Check out my free 2 part video training How To Get Started With Human Design


Buy Us A Coffee! ☕️

Find Us on Youtube @humandesignhive
Find Dana on IG @humandesignhive
email: [email protected]

Thanks for listening, we appreciate you!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit danaphillips.substack.com