In this insightful episode of The Fiercely Fueled Podcast, the Coach Pia welcomes Clarice Thighe from Odyssey Strength, Dublin, a competitive lifter and innovative powerlifting coach specializing in mental coaching. Clarice discusses her journey into mental coaching, her approach to incorporating mindset training with physical training, and the importance of athletes' mental health. The conversation explores the significance of visualization and positive self-talk, the impact of environment and internal dialogue on performance, and the concept of balancing human needs with athletic goals. Clarice also shares practical tips and personal anecdotes, making a strong case for the role of mental resilience and positive thinking in achieving high performance in powerlifting and beyond.

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• Instagram: @clarice_odyssey https://www.instagram.com/clarice_odyssey/

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