Professor Mick Cooper is an internationally recognised author, trainer, and consultant in the fields of humanistic, existential and pluralistic therapies. He is a Chartered Psychologist and Professor of Counselling Psychology at the University of Roehampton. Learn more about Professor Cooper's work here: https://mick-cooper.co.uk

In this session, we discuss humanistic approaches to change, the key research findings in psychotherapy, and how you can apply them to make lasting changes in your life and work.

This interview was recorded as part of our 2020 Holistic Change Summit, which featured sessions with 25 world-leading psychologists, neuroscientists, and authors, who shared their latest evidence-based approaches to behaviour change.

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