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Humpday Motivation: Take A Moment To Pause
Shoot Me A Quick Text & Introduce Yourself
In this episode, we explore the importance of taking breaks from our busy lives. Taking a moment to pause can reduce stress, prevent burnout, improve productivity, enhance creativity, and strengthen relationships. Learn why self-reflection and better decision-making stem from giving yourself the time to rest and reset.
Close Out The Week STRONG!
Support the show
Coaching
Book & Planner - Purchase my book and planner on Amazon
Instagram - Follow the podcast on Instagram
Support the show - Show your appreciation by supporting the show
View all episodes
By Dorian Jones
5
101101 ratings
Shoot Me A Quick Text & Introduce Yourself
In this episode, we explore the importance of taking breaks from our busy lives. Taking a moment to pause can reduce stress, prevent burnout, improve productivity, enhance creativity, and strengthen relationships. Learn why self-reflection and better decision-making stem from giving yourself the time to rest and reset.
Close Out The Week STRONG!
Support the show
Coaching
Book & Planner - Purchase my book and planner on Amazon
Instagram - Follow the podcast on Instagram
Support the show - Show your appreciation by supporting the show
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