Huw Williams - Pen Llyn Ultras - Tea & Trails - Episode 51

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We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.

This week, we share the mics with Huw Williams! Huw, AKA The Welsh Wine Runner, Nations Sweet Heart and any other self-given title, started running in 2013 because there was nothing good on the telly! The coaches help a Patreon, more tales from the trails, and we share our weekly deets.

Penllyn Ultras - https://penllynultra.co.uk/

30% off code.
Pilgrims 60 - WAUT 50 & WAUT 75
COAST 2 COAST Winter - TeaRun30

Reach out to the Pen Llyn Ultra team is you have any problems with the codes.

Aaron - Robinson - https://www.mycrazycollies.com/

Scott Wrigley

20 4 20 - 20 challenges for 20yrs of Children's Bereavement Centre - https://www.justgiving.com/fundraising/cbc20420?utm_source=copyLink&utm_medium=fundraising&utm_content=cbc20420&utm_campaign=pfp-share&utm_term=69c051d7ebc5498290132c6a1459f7aa

YouTube Reviews
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Brew with the coaches - Thanks, Trish, Rebecca and Russell!
Brew with the Coaches - https://www.teaandtrails.com/coaches

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Hardmoors - https://www.hardmoors110.org.uk/
Trail Outlaws - https://www.trailoutlaws.com/
13 Valleys Ultra - https://www.13valleysultra.com/
Beyond Trails - https://www.beyondtrails.co.uk/
Hellfire Events - https://www.hellfireevents.com/
Ourea Events - https://www.oureaevents.com/
Dales Runner - https://dalesrunner.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/