Today I have the pleasure of talking with the Hygge and Happiness expert Meik Wiking. We explore well-being, happiness and the real quality of life. What has hygge and pleasure got to do with health? Meik Wiking is one of today’s most influential happiness researchers. He is the author of several books, including the New York Times Bestsellers: The Little Book of Hygge and The Little Book of Lykke. With more than one million copies sold worldwide, in more than 35 languages, he enjoys a wide readership. He is also the founder and CEO of the Happiness Research Institute and a highly respected speaker on such topics. 

I hope you find some inspiration to embrace pleasure as a part of a healthy lifestyle and maybe enjoy this episode with a cup of hot cocoa and whipped cream. 

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