This week we chat with 29 year old Victoria from Texas about her hormonal journey.

Victoria suffered hormonal imbalances with painful, heavy periods, PMS & thyroid issues before her first pregnancy. We discuss the trauma she experienced in her birth and postpartum journey including breastfeeding, thrush, a full body candida infection, Hypothyroid and Hyperthyroidism on top of the challenges and stresses of early motherhood and lack of support from the medical system.

Victoria reveals her latest pregnancy which she managed to do naturally through Happy Healthy You's 4 week program and implementing her own lifestyle changes after experiencing perimenopause symptoms and how she got back on track during postpartum and managed these issues to get to where she is today.

This is such an open and inspiring story, we discuss depression, insomnia, diet, nutrition, weight, gut health, adrenals, how to spot symptoms of hormonal imbalances and when to push for support and a diagnosis and how to support yourself through these shifts.

We hope you enjoy this episode and that it motivates you to take your health in to your own hands to live a better life. We would love to hear from you in the comments below.

For more information please visit www.happyhealthyyou.com.au and complete our free online health assessment to get started with our approach.