[video available on spotify] today i'm going to be speaking with ricky kalmon, a hypnotist. my curiosity around hypnosis has been growing recently because i've been going through this journey trying to quit nicotine, and one of the options I read about online to help me quit was hypnosis. i want to understand how and why it works, and honestly, what it even is in the first place. ricky is a hypnotist and a mindset expert. he speaks on how our mindset can be the greatest tool in achievement, reducing stress, and increasing productivity and potential. so i present to you, ricky kalmon. i can't wait.