Adam works with a lady that had gained excess body fat from snacking during lockdown and emotional eating as a result of a bereavement. Adam works with her to tap into the strategies to lose weight, reframe the hassle of preparing food to giving herself the gift of health and confidence and to raise her standards for food choices. 

A powerful session for anyone that snacks too much or emotionally eats. 

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/  For information on Adam go to https://www.adamcox.co.uk/

To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox