
Sign up to save your podcasts
Or
In this episode Adam works with a lady that would constantly worry causing severe anxiety, especially in the evenings before she would sleep.
Adam identified that she would have tightness in her gut and panicking inner dialogue. He discovered her most resourceful moments and used this to create a new role that was better equipped to deal with challenging moments. This hypnosis is designed to move the part responsible for anxiety to the resourceful part and have the anxiety part restricted to the role of a look-out, watcher or scanner - not the decision-maker.
4.7
219219 ratings
In this episode Adam works with a lady that would constantly worry causing severe anxiety, especially in the evenings before she would sleep.
Adam identified that she would have tightness in her gut and panicking inner dialogue. He discovered her most resourceful moments and used this to create a new role that was better equipped to deal with challenging moments. This hypnosis is designed to move the part responsible for anxiety to the resourceful part and have the anxiety part restricted to the role of a look-out, watcher or scanner - not the decision-maker.
654 Listeners
1,109 Listeners
2,267 Listeners
166 Listeners
782 Listeners
951 Listeners
112 Listeners
79 Listeners
1,394 Listeners
97 Listeners
108 Listeners
79 Listeners
57 Listeners
38 Listeners
14 Listeners