Adam was commissioned by a regular listener called Brad to record a shorter 20-minute hypnosis session on how to reduce stress and worry at work. 

Adam creates this hypnosis session set in a summer scenic lake to take Brad out of his normal work environment to create distance from the issue and then introduces two powerful metaphors to take the value from worry but still disassociate from any negative emotions like stress and worry.

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist

To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset