Adam creates a hypnosis session for a woman that wanted to get lean and strong. She had a period in her life when she was fit and strong so Adam uses regression for her to access those same resources and strategies to be used in the present. Adam also helps her link positive emotional states like determination, tenacity and feeling powerful to the process of getting fit and strong rather than just the outcome. 

FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is giving you a 100% FREE hypnosis download worth £10/$12 using the coupon code FREE here: https://www.adamcox.co.uk/downloads.html 

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

You can contact Adam at [email protected]

Further information on Adam is here: https://linktr.ee/AdamCoxOfficial 

Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, metaphor, beliefs, lean, strong, fit, health, weight loss, losing weight,