A variety of factors can trigger Asthma attacks, including emotional stress, anxiety, and tension. Research has proven that Asthma can be treated with hypnosis by teaching clients how to calm themselves during an Asthma attack or using healing metaphors during the episode.

Researchers have found that negative emotions, such as panic and depression, can affect the respiratory system, causing Asthma attacks in those who suffer from the condition. In the event of a severe Asthma attack, stress and anxiety escalate quickly and make the condition even more severe.

In addition to lowering stress, which seems to be a common trigger for Asthma, hypnosis can also directly affect physical processes. In addition to improving immunity and anesthesia, hypnosis has a direct and beneficial effect on the body's functioning. People with Asthma have also reported benefiting from relaxation training.

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.

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