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November 19, 2024

"I Can't Relax Without Eating!" Relaxing Without Snacking, Compulsive Snacking

17 minutes

Do you feel like you HAVE TO eat every time you try and relax? Is it hard to just chill and watch a movie or relax without food? This episode is for you.

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By Marcus Kain

4.9

2828 ratings

November 19, 2024

"I Can't Relax Without Eating!" Relaxing Without Snacking, Compulsive Snacking

17 minutes

Do you feel like you HAVE TO eat every time you try and relax? Is it hard to just chill and watch a movie or relax without food? This episode is for you.