I CHOOSE MY BEST LIFE

By Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar

I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational ... more

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How many episodes does I CHOOSE MY BEST LIFE have?

The podcast currently has 385 episodes available.

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Number 1: 367 When Healing Never Comes
Natasha Kennedy shares with Dr. Saundra how living with permanent physical loss transformed "Jesus is enough" from something she believed into something she had to live, revealing how even our places of lack can become places of unexpected beauty, purpose, and deeper satisfaction in Christ. Natasha Kennedy's website: https://kozmos.design/ Connect with Natasha on Facebook: https://www.facebook.com/kozmosdesign Get your copy of Lacking Nothing: https://amzn.to/4ivbMBf 7 Types of Rest Certification - https://www.chooseyourbestlifeacademy.com/Certification I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts: https://podcast.feedspot.com/christian_women_podcasts/ I Choose My Best Life Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free: https://ichoosemybestlife.com/available-books/ Connect with Saundra: Twitter: https://twitter.com/DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith
August 26, 202623min
Number 2: 369 Choose Praise Before the Answer
What if the path to greater peace isn't getting more answers from God, but choosing to praise Him before they come? In this conversation, Wendy Speake shares how focusing on God's unchanging character can quiet anxiety, deepen trust, and transform the way we walk through life's uncertainties. Pastor Jerome Gay Jr.'s website: https://wendyspeake.com/praise Connect with Wendy on Facebook and Instagram: https://www.facebook.com/WendyJSpeake/ https://www.instagram.com/wendy_speake Get your copy of A Sacrifice of Praise and Thanksgiving: https://amzn.to/4b4Vivk 7 Types of Rest Certification - https://www.chooseyourbestlifeacademy.com/Certification I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts: https://podcast.feedspot.com/christian_women_podcasts/ I Choose My Best Life Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free: https://ichoosemybestlife.com/available-books/ Connect with Saundra: Twitter: https://twitter.com/DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith
September 09, 202630min
Number 3: 368 The Missing Language in Marriage
Strong marriages aren't built on love alone. They also require understanding. In this episode, Pastor Jerome Gay Jr. shares why many men struggle to express what they're carrying and how learning the "respect languages" men need can strengthen communication, deepen emotional connection, and help couples stop missing each other in their relationships. Pastor Jerome Gay Jr.'s website: https://jeromegayjr.com/ Connect with Pastor Gay on Instagram: https://www.instagram.com/jeromegay/?hl=en Get your copy of How to Speak Man: https://amzn.to/4fkIxxW 7 Types of Rest Certification - https://www.chooseyourbestlifeacademy.com/Certification I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts: https://podcast.feedspot.com/christian_women_podcasts/ I Choose My Best Life Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free: https://ichoosemybestlife.com/available-books/ Connect with Saundra: Twitter: https://twitter.com/DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith
September 02, 202630min
Number 4: 366 Every Yes Costs Something
In this episode, Dr. Saundra Dalton-Smith explores how to recognize the true cost of your commitments, identify early signs of overload, and protect your capacity before depletion takes over. Discover how intentional boundaries can help you protect your peace while still living, leading, and serving well. Get your copy of Being Fully Known. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith
August 13, 202621min
Number 5: 267 Choose Flavors
Kim Korte and Dr. Saundra discuss the flavors of emotions and how you can choose your best yummy savory sweet life. Connect with Kim on Facebook and Instagram. Get your copy of Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith
August 14, 202428min