Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the world's most successful and brilliant thinkers. He is the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. Marc studies the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life.

He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO), reaching 86.9 million people without paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and practitioner.

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You can follow Marc on Instagram at @mchampagne

You can follow Marc on LinkedIn

Learn more about Marc's podcast, speaking, and corporate work at: www.behindthehuman.com.

Brendan Kane is a digital growth strategist, speaker, and author who has helped the largest brands and celebrities in the world stand out and scale in crowded and oversaturated markets. Brendan is the CEO of the Hook Point agency, and his team has helped generate 60 billion views and 100+ million followers for the content they have worked on. He is a best-selling author of One Million Followers: How I built a Massive Social Following in 30 days; and his new book, Hook Point: How to Stand Out in a 3-Second World.

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You can learn more about Brendan and Hook Point at:

www.brendanjkane.com and follow Brendan on Instagram @brendankane

Link to Brendan’s new book Hook Point: how to Stand Out in a 3-Second World:  https://book.hookpoint.com

Scott Parker is a world-renowned, two Michelin-starred chef trained at the prestigious Westminster Kingsway College in London and mastered the culinary arts by practicing and working worldwide. Scott is also the author of the fantastic new book, End Your Carb Confusion: The Cookbook, and he was on the cover of Men’s Health magazine in three countries. 

Following Scott’s acclaimed career cooking in the world’s finest restaurants, the top South African retailer, Woolworths, recruited him to serve as the Product Development Manager for Culinary Innovation, Research Development. During the pandemic, Scott and his team served more than two million healthy meals to needy communities. He is also changing countless lives by creating innovative farm-to-table, sustainable initiatives in Cape Town.

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To Follow Scott:

Instagram: @scottparker1987

John Delony is a mental health and wellness expert with two PhDs and more than 20 years of experience in higher education. He is also a nationally bestselling author and host of The Dr. John Delony Show.

John has worked as a senior leader at multiple universities, professor, researcher, and crisis responder. In his previous role at Ramsey Solutions, John spent two decades working with individuals and families struggling with mental health issues.

Now as a Ramsey Personality, he teaches people how to reclaim their lives from the madness of the modern world.

LISTEN TO THIS SHOW IF:

You’re passionate about being a better leader, parent, friend, or spouse!

You want to discover career and leadership advice you’ve never heard before

You’re serious about owning your past and changing your future

You want to improve your relationships with others

You want to take your leadership skills to the next level

Follow John on Facebook, Twitter, Instagram, and Youtube.

Johndelony.com

https://www.youtube.com/c/JohnDelony/

https://www.facebook.com/JohnDelony

https://www.instagram.com/johndelony/

https://twitter.com/johndelony

Dr. Kristen Lee, Ed.D., LICSW, known as “Dr. Kris”, is an internationally recognized, award-winning behavioral science clinician, researcher, educator, speaker, and comedian from Boston, Massachusetts. She is the author of Worth the Risk: Learn to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World, a 2022 The Next Big Idea Book Club nominee. She is also the host of Crackin’ Up: Where Therapy Meets Comedy and is a regular contributor to Psychology Today and Thrive Global. Dr. Kris’s work has been featured at Harvard and on NPR, Fast Company, Forbes, and CBS radio. Her TedX talk, The Risk You Must Take (424K views)  is featured on Ted.

As the Lead Faculty for Behavioral Science and Faculty-in-Residence at Northeastern University, Dr. Kris’s research and teaching interests include individual and organizational well-being and resilience, particularly for marginalized and underserved populations.  Dr. Kris works with organizations and leaders around the world on how to use the science of behavioral change and human potential to build healthy mental health cultures that help prevent burnout and promote organizational and human sustainability. 

Along with the author of Worth the Risk, She is also the author of RESET: Make the Most of Your Stress, winner of the Next Generation Indie Book Awards Motivational Book of 2015, best-selling Mentalligence: A New Psychology of Thinking-Learn What it Takes to be More Agile, Mindful and Connected in Today’s World.  In her spare time, she can be found out on the running trails, attempting tricky yoga poses, eating peanut butter cups and drinking kale juice—but not all at once. Connect with her at www.kristenlee.com or @TheRealDrKris (Twitter, Instagram, Facebook, Snapchat).

Kimberly Wolf, M.Ed., is an author, educator, speaker, and educational consultant with an undergraduate degree in gender studies from Brown University and a master’s degree in human development and psychology from the Harvard Graduate School of Education. In addition to being an expert in her field, she is also a daughter with a deep personal belief in the transformative power of strong father-daughter relationships. Talk with Her: A Dad’s Essential Guide to Raising Healthy, Confident & Capable Daughters,  is her fantastic debut book.

Her experiences growing up in Los Angeles and attending an all-girls school sparked her passion for equipping girls with the wisdom and skills they need to succeed in all areas of life during the school years and beyond. Fifteen years into her career, through conversations with friends, colleagues, and collaborators who were fathers of daughters, Wolf realized she was in a unique position to demystify girlhood for dads, helping them communicate better with their daughters, maximize their parental impact, and inspire young women to reach their potential. 

To follow and learn more about Kimberly:

Instagram:@kimmyswolf

www.kimberlywolf.com

Linkedin: https://www.linkedin.com/in/kimberlyspector/

Jonathan Morris has more than twenty years of experience in strategic communications and leadership development. Jonathan formerly served as a priest in the Roman Catholic Archdiocese of New York, and has appeared thousands of times on national news programs offering commentary on social and ethical issues. He is an author of four books, including the New York Times bestseller, “The Way of Serenity.”

Jonathan has assisted elite decision-makers in a variety of industries, including education, finance, media, private equity, government, church, and Hollywood. He has been the personal advisor to some of the most impactful leaders of our time.

Jonathan has lived, studied, and worked in the United States, Italy, Guatemala, and Costa Rica, and is fluent in English, Spanish, and Italian. His undergraduate studies included business administration, classical humanities, philosophy, and theology. He completed a postgraduate degree in moral theology with a focus on social ethics, from Regina Apostolorum Pontifical University in Rome, Italy.

The partnership of Morris & Larson Advisors is the fruit of twenty-five years of friendship and professional collaboration.  Their coaching philosophy addresses the whole person, uniting a sound view of the individual with the best in practical leadership theory.

To connect with and follow Jonathan:

Instagram: @jonathan_morris2019

www.morrisandlarson.com

Whitney Goodman is the radically honest psychotherapist behind the popular Instagram account @sitwithwhit and author of the new best-selling book, Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy.

Whitney is also the owner of the Collaborative Counseling Center, a private therapy practice in Miami. She helps individuals and couples heal past wounds and create the life they’ve always wanted.

Her work has been featured in dozens of publications and programs, including The New York Times, Teen Vogue, New York magazine, InStyle, and Good Morning America.

Goodman lives in Miami with her husband and their two dogs, Luna and Charlie, and her son.

To connect with and follow Whitney:

@sitwithwhit

Meaghan B Murphy is the author of Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with YAY (Penguin Random House), an editor, on-air personality, lifestyle and health expert, a home-hack master and certified trainer. Meaghan was named Editor-in-Chief of Woman’s Day, charged with re-energizing the brand across print and digital. This follows a 6-year stint as executive editor at Good Housekeeping, where Meaghan helped dust off and reimagine the 130-year-old megabrand. Along with guiding Woman’s Day creative vision, which reaches 18 million total audience each month, Meaghan promotes WD in the media as a regular guest expert on Live with Kelly & Ryan, Today and many more.

A media veteran, Meaghan began her magazine career at YM as an intern after her college scholarship-winning essay on overcoming adversity garnered the attention of editors. Soon after, the prolific go-getter wrote her way to a contributing editor position. She became one of the founding editors of Teen People while still finishing her dual degree in English and acting at Rutgers University, then went on to write for and edit various web sites, was an on-air lifestyle correspondent for MTV and worked on the Victoria’s Secret creative team that launched the PINK line. She dove back into magazines at Cosmopolitan as a senior editor covering sex, relationships, health and wellness. Meaghan’s passion for fitness brought her to SELF in 2005, her home for nine years, first as fitness director then deputy editor. There she produced the magazine’s uber-popular Self Challenge program and appeared in fitness videos with stars such as Jillian Michaels. 

Today Meaghan is known for her high-energy, upbeat personality and lifestyle, which she shares regularly with her 33,000+ Instagram followers on @meaghanbmurphy and @theyaylist. Through her personal platform, she’s become a sought-after figure for lifestyle and wellness conferences and projects. She’s even profiled in the documentary “The Search for Aliveness” as its “high-energy, rock-star mom.” Additionally, she’s been featured on countless radio shows and podcasts and now co-hosts her own podcast entitled Off the Gram with fellow wellness influencers, which is part of Dr. Oz’s OzTube network. 

A New Jersey native, Meaghan married her younger brother’s best friend, Patrick, and together they live in Westfield with Team Murphy: Charley (11), James (10), Brooks (8), and labradoodle Dempsey. 

To connect with and follow Meaghan:

@meaghanbmurphy

@theyaylist

@offthegrampodcast

@bestfieldnj

Julieanna Hever, MS, RD, CPT, The Plant-Based Dietitian, has a BA in Theatre and an MS in Nutrition, bridging her biggest passions for food, presenting, and helping people. She is an author, speaker, coach, podcaster, and leafy green lover.

She has authored seven books, including the brand new Choose You Now Diet, The Healthspan Solution, Plant-Based Nutrition (Idiot’s Guides), and The Vegiterranean Diet, and two peer-reviewed journal articles on plant-based nutrition for healthcare professionals.

She is the host of The Choose You Now Podcast. She was the host of What Would Julieanna Do?, gave a TEDx talk, and instructed for the eCornell Plant-Based Nutrition Certification Program. She’s appeared on The Dr. Oz Show, Harry, and The Steve Harvey Show. Julieanna speaks and consults with clients around the globe.

You can follow Julieanna on Instagram @julieannahever You can learn more about her at www.PlantBasedDietitian.com