I Dare You Podcast

By Darrin JohnsonBusiness Entrepreneurship Health & Fitness Mental Health Education Self-Improvement

I Dare You Podcast episodes

March 25, 2025Episode 166: Your 90-Day Check-In with Darrin Johnson
If you want to make sure you’re on track to reach your 2025 goals, this episode is for you!
You’ll unlock the power of the 90-Day DARE Check-In that's helped thousands of people - including myself - stay on track and moving forward in the right direction.
Here's what I love about this episode - it's not just about setting goals, it's about taking a hard, honest look at where you are and creating lasting change. We'll explore the game-changing difference between thinking short-term versus playing the long game (5-10 years out!)
Plus, I'll share a perspective-shifting way to think about time that will light a fire under you to take action TODAY
This episode is perfect for anyone who set big goals for 2025 and wants to make sure they're on track for massive success.
90-Day DARE Check-In
What were your biggest wins and epic misses over the last 90 days?
What calendar events gave you energy? Which ones didn’t?
Who and what are fueling you and pushing you forward?
Who and what are the bricks dragging you down?
What things didn’t you do because you stayed in your comfort zone?
How did you grow?
How many weeks do you have left?

Exclusive for I Dare You Podcast listeners, you can get your FREE PDF of the 90-Day DARE Check-In when you go to: www.idareyoupod.com.

Connect with Darrin:
www.idareyoupod.com
Instagram:
https://www.instagram.com/idareyoupod/
X: @idareyoupod
YouTube:
https://www.youtube.com/@IDareYouPod
TikTok: @idareyoupod
13 min
March 18, 2025Episode 165: 7 Strategies to FINALLY Be Consistent with Darrin Johnson
If you're tired of starting and stopping, if you're frustrated with your lack of progress, this episode is going to change everything for you.
I'm about to share my proven 7-step Consistency Blueprint
that's helped thousands of people - including myself - finally break through and become consistent in the areas of life that matter most. And let me tell you something - this isn't just another motivational talk. This is the real deal.
You're going to learn exactly how to uncover what truly drives you (hint: it's probably not what you think), how to align your actions with your deepest motivations, and most importantly - how to stay consistent even when life gets crazy.
The I Dare You Consistency Blueprint
Clarify Your Why
Transform Intentions into Action
Take Small Steps: Micro
Mornings are your cheat code
Get an Accountability Partner
Celebrate: It’s You vs. You
Your Calendar is Your Secret Weapon
And here's a special gift just for you: Head over to www.idareyoupod.com right now to get your free Launch Your Dare 12-week workbook. This is the exact tool I recommend to anyone interested in elevating their performance, and today, it's yours.
I reference EC Synkowski in this episode. You can follow her on Instagram: @optimizemenutrition
Follow Darrin & the I Dare You podcast:
www.idareyoupod.com
Instagram: @idareyoupod and @darrinjohnson1
X: @idareyoupod
TikTok: @idareyoupod
20 min
March 11, 2025Episode 164: How to Create & Keep Momentum with Darrin Johnson
In this episode, we're tackling the one thing that can make or break your personal and professional success: MOMENTUM.
You’ll discover a powerful, 6-step framework that I developed through decades coaching high-performers and leading high-performing teams that will help you understand exactly where you are in your momentum journey. Spoiler alert: You could be in momentum and you don’t even know it!
And wait until you hear about this mind-blowing concept called the flywheel effect. When you understand this, it's going to completely transform how you think about every single action you're taking toward your goals. This is practical wisdom you can use starting today.
The I Dare You Momentum Framework:
Lead by Example (do the work)
Prioritize Your Wellness (sleep, nutrition, exercise)
Go Against the Status Quo (get uncomfortable)
Win Friends & Influence People
Bring the Energy (don’t be Debbie Downer)
Keep Score
Follow Darrin & the I Dare You podcast:
Instagram: @idareyoupod and @darrinjohnson1
X: @idareyoupod
TikTok: @idareyoupod
18 min
March 04, 2025 Episode 163: Dad Advice on How to Find Live an Extraordinary Life with Richard Johnson
Today's episode is going to shift your mindset because we're diving DEEP into longevity, healthspan, and the secrets to living your BEST LIFE! I am so excited to introduce you to someone very special - my dad, Richard Johnson - an incredible 86-year-old US Navy veteran, retired corporate warrior, and successful entrepreneur.
Not only did Richard dedicate 32 years to Otter Tail Power Company, but he ALSO built his own business - Loon Bay Hardwood Floors - which he ran for 15 years! And get this - he's been married to his amazing wife, Sonja,(my mom) for 62 YEARS! Talk about relationship goals!
Beyond his professional accomplishments, Richard is a loving dad, grandparent, and great-grandparent who has mastered the art of building meaningful connections.
In this powerful conversation, you'll discover ACTIONABLE strategies to design the life of your dreams and achieve true wellness in your finances, physical health, mental well-being, and relationships.
You don't want to miss the LIFE-CHANGING wisdom from someone who has spent nearly nine decades mastering what it truly means to live with purpose, passion, and joy!
Richard and Sonja live in beautiful Fergus Falls, MN.
Follow the I Dare You Podcast on Instagram and TikTok: @idareyoupod
www.idareyoupod.com
40 min
February 25, 2025 Episode 162: The Best Money Advice No One Ever Told You with Dr. Brad Klontz and Adrian Brambila
Today, I'm so excited to bring you a game-changing conversation that's going to transform how you think about money and true wealth.
I'm joined by two incredible guests: Dr. Bradley T. Klotz, a brilliant expert in financial psychology and behavior finance, and the amazing Adrian Brambila, who's revolutionizing how we think about money through social media. They're here to share the raw, unfiltered truth about wealth from their powerful new book, "Start Thinking Rich: 21 Harsh Truths to Take You from Broke to Financial Freedom."
This isn't your typical money talk! Adrian opens up about his fascinating journey - from living minimally to building real wealth without the flashy lifestyle. And Dr. Brad? He's going to blow your mind with insights about mindset and the money beliefs we've inherited that are holding us back. I’m excited for you to listen - this conversation about mindset and wealth is exactly what you need to hear right now!
Connect with Dr. Brad Klontz & Adrian Brambila:
Instagram: @brambilabong @drbradklontz
www.startthinkingrich.com
40 min
February 18, 2025 Episode 161: The Truth About Gaslighting with Thomas Erikson
In today's power-packed episode, we're diving deep into something that affects every single one of us: lies and deception - including the biggest lies we tell ourselves. I'm fired up to introduce you to Thomas Erikson, a world-renowned expert on human behavior who's about to blow your mind with game-changing insights.
Thomas is the bestselling author of the "Surrounded by" series, including “Surrounded by Idiots,” and his latest hit "Surrounded by Liars." For over two decades, he's been the go-to expert for global powerhouses like IKEA, Coca Cola, Microsoft, and Volvo.
Get ready for a no-fluff conversation that will transform how you show up in the world and help you become your most authentic self. Trust me - this one's going to change everything!
Connect with Thomas:
Instagram: @thomaseriksonwriter
www.surroundedbyidiots.com
44 min
February 11, 2025 Episode 160: Speak Like a Winner: The Science of Influential Communication with Darrin Johnson
In today's high-impact episode, we're diving deep into the #1 skill that separates high performers from everyone else: communication skills!
Research shows that the way you communicate - with others AND yourself - is make-or-break for your success. And yet, most people completely overlook this crucial skill.
Drawing from my decades of experience working with Fortune 500 leaders, coaching thousands of high performers, and studying the science of communication, I'm going to show you exactly what works and what doesn't.
Get ready for a no-fluff, action-packed episode packed with practical strategies you can use TODAY to boost your influence, command respect, and show up with more confidence. Trust me - this one's going to change everything.
Connect with Darrin:
www.idareyoupod.com
Instagram:
https://www.instagram.com/idareyoupod/
X: @idareyoupod
YouTube:
https://www.youtube.com/@IDareYouPod
TikTok: @idareyoupod
20 min
February 04, 2025 Episode 159: How to Design Your Dream Life with Sahil Bloom
Sahil Bloom is an inspirational writer and content creator, captivating millions of people every week through his insights and bi-weekly newsletter, “The Curiosity Chronicle.”
His debut non-fiction book —The 5 Types of Wealth — provides a groundbreaking framework to help break free from the daily grind, discover true fulfillment, and build a life of infinite wealth. You can order the 5 Types of Wealth here: https://a.co/d/fBZjUvv
Sahil is a successful entrepreneur, owner of SRB Holdings, and the managing partner of SRB Ventures, an early-stage investment fund.
In celebration of Sahil’s appearance on the podcast, we’re giving away 5 copies of his transformative book, The 5 Types of Wealth. Subscribe to my weekly email at www.idareyoupod.com for a chance to win.
Follow Sahil:
Instagram: @sahilbloom
X: @sahilbloom
www.sahilbloom.com
Order the 5 Types of Wealth here: https://a.co/d/fBZjUvv
41 min
January 28, 2025 Episode 158: 3 Ways to Develop Your Talents with Ben Gallaher
Ben Gallaher is a triple-threat singer, songwriter, and guitarist from Nashville, TN. Ben’s incredible new music release, “Still a Few Cowboys Left (Campfire), is now available on all digital and stream partners!
Ben is a self-taught musician and his recent viral guitar riff “Boot Stomp” has generated more than 35 million organic social views. He’s also been named one of the “Top TikTok Country Singers That Need to Be On Your Radar.”
Ben is an emerging star and has opened for Blake Shelton and self-booked and headlined an annual Prison Tour of Pennsylvania State Prisons for 10 years.
Be sure to check out Ben’s “Carol of the Strings”, an exciting guitar instrumental, and his must-hear cover of Bryan Adams’ classic hit, “Cuts Like a Knife.”
Follow Ben:
Instagram: @ben_gallaher
TikTok: @ben_gallaher
35 min
January 21, 2025 Episode 157: 3 Strategies to Make Your Habits Stick with Darrin Johnson
In today's episode, we're doing a NO BS check-in on those 2025 goals you set. Listen up, because I'm sharing the exact strategies you need to stay in the game when things get tough.
You're also going to learn my proven method for discovering your deep-down WHY - because without that, nothing else matters. Plus, I'm breaking down exactly how to create those focused time blocks that'll help you crush what's most important.
And stick around until the end, because I'm giving you my step-by-step blueprint for building those transformational habits that'll change everything. Trust me, you don't want to miss this one!
You're getting a FREE copy of my Launch Your Dare 12-week Playbook - the perfect kickstart to your 2025 transformation!
Here's what you need to do RIGHT NOW: Head over to www.idareyoupod.com and grab your copy of the Launch Your Dare 12-week Playbook. Don't wait - your future self will thank you!
Connect with Darrin: www.idareyoupod.com
Instagram: https://www.instagram.com/idareyoupod/
X: @idareyoupod
YouTube: https://www.youtube.com/@IDareYouPod
TikTok: @idareyoupod
17 min

About I Dare You Podcast

From the publisher's feed

Welcome to the I Dare You Podcast, a candid conversation with today's top entrepreneurs and business leaders about leading with more joy and purpose and living a meaningful life. This podcast is all about helping you break through and get after the life you desire. You'll be encouraged to live just outside your comfort zone and take the courageous next steps to become the person - and leader - you were meant to be.