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The number on the scale is going up. During today's ten-minute walk, Dave discusses the weight loss math and then applied that to his situation.
Check out the SHOKZ headphones Dave uses while he's walking
Support the podcast with a virtual coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
By Dave Paul4.8
515515 ratings
The number on the scale is going up. During today's ten-minute walk, Dave discusses the weight loss math and then applied that to his situation.
Check out the SHOKZ headphones Dave uses while he's walking
Support the podcast with a virtual coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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