In this episode, Akilah Hughes (host of a new podcast from iHeart, Rebel Spirit) joins our Guest Prudie (Ashley C. Ford) to answer letters from readers about how to be a supportive long-distance friend to someone in an unhappy marriage, what to do when your friend is great at being a friend but a terrible colleague, and whether birthday texts are really necessary.

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This podcast is produced by Se’era Spragley Ricks, Daisy Rosario, and Jenée Desmond-Harris, with help from Ashley C. Ford, Maura Currie, and Anuli Ononye.

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