I Don't Know Running

By Lewis Hayden and Mitch BrouwerSports Health & Fitness Leisure Fitness Running Hobbies

I Don't Know Running episodes

June 12, 2022 Bayshore Recap, Health issues, Injury's and more | Episode 024
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We cover a lot in this episode. Race recaps from Bayshore Marathon to Mohican 100. Injuries and what's ahead. Oh yeah...can't forget that Western States is just around the corner!!
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1 hr 2 min
June 05, 2022 Special Episode | Episode 023
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In this episode we have a little fun at our own expense. We don't mind sharing our little mistake with you all. Sit back relax and listen to our flub ups and frustrations with recording some episodes.
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14 min
May 29, 2022 We continue our discussion with Tony and explore his Western States experience | Episode 022
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In this episode we talk more with Tony and his experience at Western States and more additionally his experience with some of the response he got to getting in.
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1 hr 27 min
May 22, 2022 We chat with Tony Nguyen aka Endorphin Dude Pt 1 | Episode 021
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This episode is a discussion with Tony Nguyen who has an incredible story of couch to ultra runner. Tony has so much love and excitement for all things running and encouraging others in there walk to be more healthy.
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1 hr
May 15, 2022 More salt please? | Episode 020
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In this weeks episode we discuss some running experiences over the last couple weeks.

Also we run the River Bank Run and talk about it and other training.
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44 min
May 08, 2022 A Mother Runner special! | Episode 019
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In this episode we have an amazing special with some amazing special guests. We get to hear from some mothers and their experience with running and being mothers.

Really hope you enjoy this episode and the special guests.
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51 min
May 01, 2022 What happened in April?? | Episode 018
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We had a busy April. In this episode we'll talk about some running experiences we had in April. Between races and vacations, we'll share how things played out on the roads and by the ocean.
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46 min
April 24, 2022 Some of our favorite races Pt 2 | Episode 017
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34 min
April 17, 2022 Some of our favorite races Pt 1 | Episode 016
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27 min
April 10, 2022 First time experiences with running race distances Pt2 | Episode 015
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In this part 2 episode we continue our talk about some of our first experiences in running. More specifically our experiences with different distances in races.
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37 min

About I Don't Know Running

From the publisher's feed

The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra…