I Don't Know Running

By Lewis Hayden and Mitch BrouwerSports Health & Fitness Leisure Fitness Running Hobbies

I Don't Know Running episodes

October 30, 2022 We talk with the founder of Orange Mud, Josh Sprague | Episode 044
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Josh Sprague joins us by phone from Texas to talk about what started Orange Mud and a WHOLE lot more.
Check out Orange Mud for all your hydration needs. They have some amazing gear to keep you hydrated while running. Also check out the Transition Wrap which is an awesome piece of gear for more than just running.
Check out Seven Clay for amazing custom company gear.
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1 hr 35 min
October 23, 2022 Let's talk about My Team Triumph | Episode 043
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We've talked about My Team Triumph several times on the podcast. Who better to have join us than one of the founding members of the organization?

Want to get involved? Click the link to My Team Triumph West Michigan.

Want to join us at the MTT Ball and meet some of the captains and angels? Click the link to purchase a ticket and help an amazing organization.
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51 min
October 16, 2022 What is it like to race the World Championship Ironman triathlon? | Episode 042
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In this episode we talk with World Championship Ironman competitor Brad Pruim. He'll also dive into his training and how that's evolved over the years.
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1 hr 31 min
October 09, 2022 Saturday Morning Run Chat...Join Us | Episode 041
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We rehash some thoughts about being happy with where you're at and why we're even doing this podcast.
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32 min
October 02, 2022 World records in running are getting broken!! | Episode 040
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We talk about a couple world records broken in this episode. Starting with Eliud Kipchoge's marathon world record and moving on to Aleksandr Sorokin's 24-hour world record. We talk about just how fast they were running and it's insane!

Also click the link to learn more about myTEAM TRIUMPH and see how you can get involved like Mitch is doing at the Grand Rapids Marathon in a couple weeks.

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40 min
September 25, 2022 Matt and Linnae join us to talk about The Marquette Trail 50 | Episode 039
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Matt and Linnae join us this week to talk about their experience with running The Marquette Trail 50k. One of my favorite races to do, The Marquette Trail 50 is one to put on your list to go do.

https://www.marquettetrail50.com/
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1 hr 18 min
September 18, 2022 Mitch returns from the John Muir Trail | Episode 038
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Mitch is back and we talk about his time on the John Muir Trail. We'll also give some updates on where we are with running and what we're looking forward to next year.
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1 hr 7 min
September 11, 2022 Let's get Funky!! | Episode 037
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What happens when you find yourself in a running funk or rut? You need to get out of it. We chat a little bit about what happens when you find yourself there...like we are...and some ways to dig yourself out.
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30 min
September 04, 2022 Let's do some quick updates....and where's Mitch again? | Episode 036
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We talk about what's happening lately and where Mitch is on his hike of the John Muir Trail. Also some updates from my training and what my plans are for my next 100 miler.
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27 min
August 28, 2022 The journey of 2,190+ miles of the Appalachian Trail with Joe and Linda | Episode 035
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We talk with Joe and Linda about their thru-hike of the Appalachian trail. So many stories and memories shared in this episode.

For more info check out the Appalachian Trail Conservancy webpage at: https://appalachiantrail.org/
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1 hr 39 min

About I Don't Know Running

From the publisher's feed

The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra…