I Don't Know Running

By Lewis Hayden and Mitch BrouwerSports Health & Fitness Leisure Fitness Running Hobbies

I Don't Know Running episodes

January 08, 2023 Stryd pod...what is it and what can it do for your running | Episode 054
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We have Brad Pruim join us again on this episode to ask him some questions about the Stryd foot pod.

Check out the Stryd Pod for measuring power during your run. We dive in a little deeper and see what this little thing can do for your running.
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1 hr 8 min
January 01, 2023 Happy New Year!! What's going to happen to the podcast in 2023?? | Episode 053
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We talk about what happened in 2022 and we discuss what's going to happen to the podcast in 2023.
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53 min
December 25, 2022 Merry Christmas!! Catra Corbett joins us for her birthday! | Episode 052
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We talk with Catra Corbett about her story and a lot more! This is a great discussion of everything life and running. Real, raw and vulnerable is all over this discussion. I hope you enjoy it and share it with someone.

Catra Corbett website
Catra's book Reborn on the Run
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1 hr 44 min
December 18, 2022 Talk about some Stupid Ideas! Let's talk to Matt Frazier | Episode 051
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Matt has a LOT of stupid ideas. We talk about just some of those today. Be sure to check out Matt's Stupid Ideas web page or his Facebook page to see more.
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1 hr 29 min
December 11, 2022 Ultra distance runner and Alpine climber Jack Ogilvie | Episode 050
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What's it like to run your first ultra? What's it like to hike and climb up mountains? We talk about both of those things in this weeks episode.
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1 hr 26 min
December 04, 2022 We talk with Functional Nutritionist Christy Middleton | Episode 049
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Christy Middleton of Kaizen Life Nutrition joins us to talk about nutrition in life and in sports. We take a 30,000 foot view of some things tied to how we eat and how that affects the body when we train, race and just live life.

Be sure to check out Kaizen Life Nutrition and send Christy a message if you have any questions of just want to learn more.
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1 hr 16 min
November 27, 2022 Turkey Trots to Dreaming of Black Friday Half Marathons and more | Episode 048
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We have dreams...like so many others. Let's discuss some Turkey Trots and much much more. Don't forget to give thanks for all the blessings in your life and reach out to someone and let them know how much they mean to you. Give tons of grace and understanding in the busy holiday season.

Thank you all for listing and being a part of this podcast.
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42 min
November 20, 2022 Dads and Daughters and Running | Episode 047
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This week, we take a little road trip back home...to where it all started. We sit down with Nicole's dad and talk about what got him started and what got Nicole into running. In turn, that got a lot of us excited and into running as well.
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50 min
November 13, 2022 We join Martha from the Martha Runs the World podcast | Episode 046
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Martha from the Martha Runs the World podcast reached out to have us join her on the podcast. This is that interview. Be sure to check out her podcast by clicking the link below.

Martha Runs the World Podcast
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1 hr 10 min
November 06, 2022 From health insurance discounts to aspirations of running Boston | Episode 045
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We talk with Marc Vander Kooi about how he went from running to get better health insurance costs, to hopefully one day qualifying for the Boston Marathon.
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1 hr 3 min

About I Don't Know Running

From the publisher's feed

The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra…