I Don't Know Running

By Lewis Hayden and Mitch BrouwerSports Health & Fitness Leisure Fitness Running Hobbies

I Don't Know Running episodes

August 21, 2022 We talk to "The Pusher" | Episode 034
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"The Pusher" has joined us this week. So many people have been coaxed into races by this guy. He's a special friend to us and so many others in the endurance arena.
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44 min
August 14, 2022 We have a chat with some "Seasoned" runners | Episode 033
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We talk with some experienced runners who have been a part of the boom in running. They have a love and passion for running and love to share it. Let's chat with Ron and Steve.
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1 hr 12 min
August 07, 2022 Training runs matter...ouch that hurt today | Episode 032
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Let's talk about what happens when you don't get your training in. Lewis runs the Riley Trails Marathon and it was rough.

Here's the link for Egress Endurance and the Riley Trails Marathon: https://www.egressendurance.com/
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40 min
July 31, 2022 We get interviewed this week | Episode 031
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We have a special guest joining us in studio today to turn the table and give us some questions on running from a different perspective.

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1 hr 5 min
July 24, 2022 Where's Mitch and who are we talking to this week? | Episode 030
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We get to have a great time talking with some very good friends and endurance athletes. We talk about Triathlons, running, and what got them into the sport.
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1 hr 4 min
July 17, 2022 Let's talk about summer heat and running!! | Episode 029
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In this episode we talk about running in the summer time and dealing with the heat and sun. We'll discuss different approaches to clothing options and more.
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34 min
July 10, 2022 We sit down with Shawn H&K | Episode 028
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In this episode we sit down with a friend and multi Ironman finisher Shawn HKos. She's not afraid of taking on things she's never done even if she should be.
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1 hr
July 03, 2022 We talk Western States and 100 milers | Episode 027
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We dive into Western States a little and cover the top 3 finishers for the men and women. We also talk about what it takes to run a 100 miler race. The training, gear, prep for the race and race logistics and more.
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1 hr 11 min
June 26, 2022 We all hate tech issues... | Episode 026
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Well we get hit with some equipment issues this week. What has been an awesome piece of equipment failed on us this week. We had two guest's lined up too! So sorry for the delay this week but be sure, these discussions will be worth waiting for.
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9 min
June 19, 2022 We are on location at Charlevoix Marathon | Episode 025
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In this episode we are on location at the Charlevoix Marathon. We will talk with Dan and Rob about running, things we are learning and of course, the Charlevoix Marathon.
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32 min

About I Don't Know Running

From the publisher's feed

The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra…