I Don't Know Running

By Lewis Hayden and Mitch BrouwerSports Health & Fitness Leisure Fitness Running Hobbies

I Don't Know Running episodes

April 03, 2022 First time experiences with running race distances Pt1 | Episode 014
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In this episode we talk about some of our first experiences in running. More specifically our experiences with different distances in races.
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32 min
March 27, 2022 Talking with Rob: a High School Running Coach | Episode 013
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We have a talk with Rob who is a high school teacher and running coach.
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53 min
March 20, 2022 Let's talk race photography with Laura and Rudy | Episode 012
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1 hr 8 min
March 13, 2022 A talk with Teresa about She Runs Grand Rapids Half Marathon | Episode 011
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Teresa is about to run She Runs Grand Rapids Half Marathon for the first time. We sat down with her to discuss why she is running and why this event means something to her.
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33 min
March 06, 2022 Groundhog Day Marathon Race Recap and More Winter Running | Episode 010
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We recap our Groundhog Day Marathon race experience. We discuss the race, aid stations, weather, and about some people we ran into on the race course.

We also talk about some more of our winter running this year and how we're over it and ready for spring.
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43 min
February 27, 2022 Winter Running Experiences Pt2 | Episode 009
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In this episode we continue our conversation on some winter running experiences. We'll also dive into some safety factors to consider when running in the cold.

This is also the last week to enter into the drawing for an entry into "She Runs Grand Rapids" Half Marathon, 10k and 5k.
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33 min
February 20, 2022 Winter Running Experiences Pt1 | Episode 008
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This week we'll talk about some winter running experiences we've had. We will discuss some of do's and don'ts of winter running.
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33 min
February 13, 2022 On Location at the Groundhog Day Marathon Pt2 | Episode 007
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We pick back up where we left off last episode with our conversation with Ben on volunteering and race directing. Also, Don Kern will join us for some discussion on how he got started with race directing. He will also touch on some of his history with running and endurance sports.

Also this is the race entry give away announcement. If you want to run She Runs Grand Rapids, here is your opportunity to find out how to get a free entry.
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37 min
February 13, 2022 On Location at the Groundhog Day Marathon Pt1 | Episode 007
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We're recording on location at the World Championship 1/6th Groundhog Day Marathon.

In this episode we'll talk with Ben Merritt and Don Kern. Both of these guys are race directors in the Grand Rapids area. Don has been running and race directing for years. Ben has been running for years and just started race directing. Two different perspectives but familiar feelings on race directing.

Due to some audio issues we had to split this up into two parts.
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14 min
February 06, 2022 Happy with where you're at! Pt 2 | Episode 006
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We continue our talk about being happy with where you're at in running. We also talk about running in groups and finding a happy place while running and racing with friends.
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34 min

About I Don't Know Running

From the publisher's feed

The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra…