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Watch on YouTube. (9am EST)
0:00 - Introduction
1:04 - Overview of the 3 letters
1:46 - Letter 1: Estranged from family
3:50 - Response to letter 1 begins
5:02 - Why certain phrases trigger us
7:12 - What I’ve noticed making an internet advice column
9:37 - Ideas for the future
12:03 - Why it doesn’t feel sustainable to bite your tongue
16:05 - Being honest about your reaction
17:33 - Letter 2: Don’t like best friend’s boyfriend
19:02 - Response to letter 2 begins
20:30 - The lost dream of being “couple friends”
22:56 - When your friend gets cheated on
24:31 - Reflection questions when you don’t like your friend’s bf/gf
28:24 - Do this for your friend
29:28 - Letter 3: Your BFF is always in and out of relationships
30:30 - Response to letter 3 begins
31:00 - Having self-awareness
31:51 - Inserting ourselves into other people’s problems
32:30 - Breaking our own patterns
33:43 - Having a tough conversation
35:26 - Getting clear on YOUR terms
39:00 - Exclusive question for Hayeselnuts
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Alexandra Hayes Robinson5
234234 ratings
Watch on YouTube. (9am EST)
0:00 - Introduction
1:04 - Overview of the 3 letters
1:46 - Letter 1: Estranged from family
3:50 - Response to letter 1 begins
5:02 - Why certain phrases trigger us
7:12 - What I’ve noticed making an internet advice column
9:37 - Ideas for the future
12:03 - Why it doesn’t feel sustainable to bite your tongue
16:05 - Being honest about your reaction
17:33 - Letter 2: Don’t like best friend’s boyfriend
19:02 - Response to letter 2 begins
20:30 - The lost dream of being “couple friends”
22:56 - When your friend gets cheated on
24:31 - Reflection questions when you don’t like your friend’s bf/gf
28:24 - Do this for your friend
29:28 - Letter 3: Your BFF is always in and out of relationships
30:30 - Response to letter 3 begins
31:00 - Having self-awareness
31:51 - Inserting ourselves into other people’s problems
32:30 - Breaking our own patterns
33:43 - Having a tough conversation
35:26 - Getting clear on YOUR terms
39:00 - Exclusive question for Hayeselnuts
Learn more about your ad choices. Visit megaphone.fm/adchoices

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