Building confidence on the mountain bike can be challenging at times.  Today we discuss techniques we use to help us develop as riders and progress our MTB skills.

In this discussion Dan and Sage share techniques to help build your confidence on and off the bike. "Stack wins," positive momentum, build confidence, be kind to yourself, and ride in the flow.  Flow on the trails and Flow in Life! The stoke is real!

The video version of this episode is also available on YouTube here:

The Ride and Laugh podcast is hosted by Dan @the_ride_abides and Sage @TrailSage.  Join us as we discuss all thing’s mountain biking!  Riding technique, mtb gear, bikes, nutrition, fitness,  mindset and more! Feel the gratitude. Flow on the trails, Flow in life!  Please enjoy the content then like and subscribe.  Join the Ride & Laugh community in the comments and/or [email protected].  

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