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Bulletproof Dental Practice Podcast Episode 234

Hosts: Dr. Craig Spodak

Guest: Dr. Jenny Perna

Key Takeaways: IntroductionDepression In DentistryGuilt Vs. ShameConfidence In Your MotivationNavigating Team DynamicsTrade Expectations With AppreciationFind Your Anchors For Mental StrengthMobility And Physical Strength Art Of Fulfillment 

References:

Bulletproof Summit 2022

Mighty Networks: Bulletproof Dental Practice

Dr. Jenny Perna Website 

Dr. Jenny Perna Instagram

The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph

Mindset: The New Psychology of Success 

Tweetables:

New grads are still navigating being a dentist. Dr. Jenny Perna

We've all done work we're not proud of, it happens. Then we redo it. Dr. Craig Spodak

When you are triggered emotionally, you can't think clearly. Dr. Craig Spodak

The suffering and down moments, expand your ability to feel. Dr. Craig Spodak

If you modulate the downside, you modulate the upside. You Just feel less. Dr. Craig Spodak

We get rewarded in public for things we intensely practice for in private. Dr. Craig Spodak

We're not going to be the provider for every single person on this planet. Dr. Jenny Perna

Cosmetic Dentistry is not about dentistry, it's psychology. Dr. Craig Spodak

The hack in life is we get what we give. Dr. Craig Spodak

You can't hijack someone else's vision. Dr. Craig Spodak

If you don't know what you want, you'll never get there. Dr. Craig Spodak

Every instance that challenges us, gives us an opportunity for growth. Dr. Jenny Perna

Dentistry has many avenues for success. Dr. Jenny Perna

Your life is not for me, it's for you. Dr. Craig Spodak

Do not overindulge in your suffering. Dr. Craig Spodak

Find tools outside of dentistry that will give you good mental strength. Dr. Jenny Perna

You can't be mentally strong if you are physically weak. Dr. Craig Spodak

What we feel less of, we should give to others. Dr. Craig Spodak