Episode 33

"I hope they don't find out."

In this episode, Doug and Tim discuss the importance of being yourself.

Putting on a front or wearing a mask will only make us more exhausted because we then feel the burden of thinking that people might find out who we really are.

The society that we live in has trained us to put on a front in order to be accepted.

We always give our best, showcase everything, use all our energy and at the end of the day, the real us becomes exhausted.

Putting on a mask for a long time drains us and will only put us into desperation and emptiness. Being ourselves and sharing our weaknesses builds a deeper emotional connection to people around us.

Showing who we really are and allowing people to love the REAL us and care for us because they accept who we really are is the KEY.

Things you will discover in this episode:

• Importance of showing the real you
• How to build emotional relationships with the people around you
• What causes us to feel drained or exhausted

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