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Hey everyone,

Thomas and I have worked through a lot behind the scenes, especially in the past six months.

It’s been really challenging, and at times our relationship was in serious jeopardy.

Thankfully, we’ve gotten through it.

In this podcast, we dive into all of it. Not just our relationship, but also how we see the world, advice for someone in their 20’s or 30’s, and reflections on our Yes Theory experience.

I’m very grateful this is real life. That my best friend and I get to do this.

Relationships take work, especially through big changes, and this one has been no different.

I hope you’ll get something out of this for your own life and for your ties with those closest to you.

Thank you for the support.

Sending you all love,

Matt

Timecodes:

0:00 Intro

1:25 Podcast begins, addressing the nerves

6:07 Thomas turning 30 & setting goals

17:14 Power of intention

27:35 Thomas’ first heartbreak & motivation it gave him

37:45 Change yourself = Change the world

41:40 Fear of things falling apart

47:58 The struggles of our relationship the past three years

50:30 Matt explains his gradual decision to leave

56:40 Filming our first video after 3 years

1:02:55 Thomas and Ammar’s perspective on Matt leaving

1:07:28 Reconnecting & evolving in our relationship

1:20:30 Dealing with fame

1:29:30 What Matt saw in Thomas from the beginning

1:31:19 Thomas’ reflections on the book