IATC Exchange Zone

Class 1A SQM Preview Show.

2A ONLY!
Lets get ready for Thursday and some outstanding competition across the state.

Lets get ready for some state qualifying meet action this week! We go in depth at every site!

We react to the results of the Ft. Dodge & MVC Super Meet!

We have hit the halfway point! In depth analysis from Jesup, Williamsburg, and Wartburg. We also cover plenty more in our quick hits segment.

Brett Eagan, head coach at Cedar Falls joins the show to talk about their success so far in 2023. Kyle & Ben take a trip around the state to recap a great week of competition.

What a week it was!
Meet recaps at Ballard, Starmont, WDM Valley, Cedar Falls, & Panorama.
Quick hits and top 5 most surprising teams up to this point.

In depth reaction from Marshalltown, Cedar Rapids, Gilbert, Luther College, and Monticello.

Plus our top 5 overall individuals all classes!

In depth analysis from Ames, DCG, Oelwein, and PV. Plus we take a trip around the state and cover many more meets and performances.

Check out our picks for the 2023 preseason awards show!
Fab freshman, breakout star, best cross country course, best NQ team, Iowa's top distance recruit, and our picks to win it all!