Jessica Kyne (Hoover), Kaden Amigon & Triston Miller (Columbus) and Ali Frandsen (Ames) join the podcast to tell us about their season, careers, goals, and much more!

Kyle recaps the Twitter polls from last weeks episode and gives a quick rundown of some of the best early season performances so far.

Kyle takes you through who he thinks will be in contention for Team Trophies at the State Track and Field Championships and makes his predictions for each class.

Trevor Arnold, Activities Director at Maquoketa Valley joins the podcast to help us dive into the new Socioeconomic Classifcations for Football and answers some of my questions as it will relate to Cross Country.

Franklin P. Johnson Director of the Drake Relays Blake Boldon joins Ben and Kyle to discuss the annoucement of the Elite High School Boys and Girls Mile, a new event at the Drake Relays in 2023!

IATC Meet Director Ben Duea joins Kyle Wagner to recap both the Girls and Boys IATC Indoor Championships. We go in-depth on nearly every event and even discuss other outstanding performances we've seen in 2023.

Track is back! Season 5 continues by kicking off the season with Dowling Catholic's Jackson Heidesch. We talk about his offseason, early track season, and his recruitment to Duke.

Kyle and Ben dive deep into 2023 teams and the way too early rankings

2022 class 2A/1A state meet recap
Interview with Noelle Steines

We take an in depth look at the 2022 class 4A and class 3A state meet.
Towards the end, we are joined by 3A individual champion Ethan Eichhorn (Lewis Central)