Please like, share, subscribe to this podcast. Check the Patreon link to become a member of the F&U Community. Daily workouts, weekly growth mindset episodes (only on Patreon), early access to the Forged Podcast and In-Extremis Readiness podcast, mobility videos, suggested reading list, and more! ⅓ of your membership goes to charity and there’s a quarterly giveback to members. All new members get a free sticker pack when they join. Join today!<a target="_blank" rel="noopener noreferrer nofollow" href="http://patreon.com/user?u=89578184">patreon.com/user?u=89578184</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=tkceHEiAIjA">https://www.youtube.com/watch?v=tkceHEiAIjA</a>

Please like, share, subscribe to this podcast. Check the Patreon link to become a member of the F&U Community. Daily workouts, weekly growth mindset episodes (only on Patreon), early access to the Forged Podcast and In-Extremis Readiness podcast, mobility videos, suggested reading list, and more! ⅓ of your membership goes to charity and there’s a quarterly giveback to members. All new members get a free sticker pack when they join. Join today! patreon.com/user?u=89578184 https://www.youtube.com/watch?v=tkceHEiAIjA

Please like, share, subscribe to this podcast. Check the Patreon link to become a member of the F&amp;U Community. Daily workouts, weekly growth mindset episodes (only on Patreon), early access to the Forged Podcast and In-Extremis Readiness podcast, mobility videos, suggested reading list, and more! ⅓ of your membership goes to charity and there’s a quarterly giveback to members. All new members get a free sticker pack when they join. Join today!<a href="http://patreon.com/user?u=89578184" rel="noopener noreferrer">patreon.com/user?u=89578184</a><a href="https://www.youtube.com/watch?v=tkceHEiAIjA" rel="noopener noreferrer">https://www.youtube.com/watch?v=tkceHEiAIjA</a>

IER 015 - The Unified Model of Stress & Performance, Grossman et al.

Nature doesn’t adjust to your level of skill, so we must prepare accordingly. We are whole beings, not just singular firefighters. There is a massive physical, mental, and emotional component to what we do and how we are expected to perform. Occupational training, daily workouts, growth mindset leadership lessons, and learning through other people’s experiences, across a wide range of industries will make us more resilient, and harden ourselves to the gray area we operate in on the fireground. Through your support, we will also give back to the profession that has given us so much, through charitable donations and firefighting and fitness equipment. Be more resilient to what life throws at us, be harder to kill, be forged and unbroken.

Health & Fitness

Education

Self-Improvement

Fitness

Nature doesn’t adjust to your level of skill, so we must prepare accordingly. We are whole beings, not just singular firefighters. There is a massive physical, mental, and emotional component to what we do and how we are expected to perform. Occupational training, daily workouts, growth mindset leadership lessons, and learning through other people’s experiences, across a wide range of industries will make us more resilient, and harden ourselves to the gray area we operate in on the fireground. Through your support, we will also give back to the profession that has given us so much, through charitable donations and firefighting and fitness equipment. Be more resilient to what life throws at us, be harder to kill, be forged and unbroken.

Share IER 015 - The Unified Model of Stress & Performance, Grossman et al.

Sign up to save your podcasts

IER 015 - The Unified Model of Stress & Performance, Grossman et al.

IER 015 - The Unified Model of Stress & Performance, Grossman et al.

More shows like Forged & Unbroken

The Joe Rogan Experience

Order of Man

Drinkin‘ Bros Podcast

Jocko Podcast

Cleared Hot

National Fire Radio Podcast Platform

Shawn Ryan Show

Gettin' Salty Experience Firefighter Podcast

The Weekly Scrap, Firefighter Podcast

The Jack Carr Channel

Tailboard Misfits Podcast

Tip Of The Spear Leadership Podcast

Student Of The Game Fire Podcast

Undisclosed Agents Firefighter Podcast

Relentless Rejects