Send us a text

Thanks for listening to another episode of the Women’s Maximum Fitness Podcast! In this episode #50 I interview IFBB Pro Alyssa Muoio. After hearing her background it’s no wonder how she’s a women’s physique pro! This women’s physique pro is a very creative type A personality! 

Follow along as Alyssa shares her journey to the pro stage, how her training has evolved to pack mass onto her five foot one and three quarters inches height frame, and  how this self-proclaimed foodie follows her meal plan 100% on and off season. And even a pro can’t train without a gym during a pandemic, so Alyssa shares what she did instead during lockdown in 2020! We finish up with our 10 questions and lots of laughs getting to know Alyssa! Enjoy! 

Mentions:

@ammfit17

@johnjewett3

@roxyqueflex

@fittestashever

@ifbbpronataliacoelho

Check out my Amazon link to shop what I shop: https://www.amazon.com/shop/buffcake22

Coaching inquiries: email Debra at [email protected] and request my FREE assessment form. 

Subscribe to the Women’s Maximum Fitness podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of the Womensmaximumfitness podcast. Also find these episodes in video form on my YouTube: Buffcake22! 

Check out my Instagram @buffcake22 @womensmaximumfitness

Support the show