Going Inside: Healing Trauma from the Inside Out

IFS, Energy Work, and Ancestral Healing with Seth Kopald


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In this expansive and heartfelt conversation, John Clarke sits down again with IFS practitioner and mystically-inclined guide Seth Kopald. What begins as a discussion of Internal Family Systems quickly evolves into something deeper — an exploration of the energetic, ancestral, and spiritual forces that shape who we are. From mystical downloads to subtle energy shifts, Seth shares how he blends IFS with reiki, intuitive knowing, and ancestral connection to help clients heal in multidimensional ways. If you've ever sensed there's "more" going on in a session — or in yourself — this one’s for you.

🔑 Key Takeaways:

  1. What happens when healing moves beyond the clinical — And why staying curious might unlock more than you expect.
  2. The invisible weight you might be carrying — How ancestral legacies and cultural patterns live in your body until you learn to let them go.
  3. You’re not imagining it — The energetic connection between practitioner and client is real, and it’s changing how we do therapy.

👤 Guest: Seth Kopald

Seth Kopald is a certified, Level 3 Internal Family Systems (IFS) Practitioner with a PhD in Organization Management and a Masters in Education. He’s assisted IFS trainings at all levels, facilitated retreats with Dick Schwartz, and leads his own immersive healing experiences. Seth blends traditional IFS with reiki, Akashic Records, and ancestral healing to help others reconnect with their deeper knowing. He is also the author of Self-Led.

Contact & Socials:
 
📧 [email protected]
 🌐 sethkopald.com
📸 Instagram: @selfled_by_seth
📘 Facebook: @seth.kopald.ifs

📚 Resources & Offerings:

➡️ Free IFS Training for Therapists: From Burnout to Balance: https://go.johnclarketherapy.com/ifs-webinar-podcast
➡️ Free IFS Training for Therapists: From Burnout to Balance: https://go.johnclarketherapy.com/ifs-webinar-yt
➡️ 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador
➡️ 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE
➡️ 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN


💬 Connect with me:

https://www.johnclarketherapy.com/
https://www.instagram.com/johnclarketherapy/
https://www.tiktok.com/@johnclarketherapy
https://www.youtube.com/@johnclarketherapy


Transcript

[00:00:00] Seth Kopald: And what I think, the way I've thought about it recently is IFS is tapping into things that humans have been using for healing for thousands, maybe millions of years. 

[00:00:15] John Clarke: Going Inside is a podcast on a mission to help people heal from trauma and reconnect with their authentic self. Join me trauma therapist John Clarke for guest interviews, real life therapy sessions, and soothing guided meditations. Whether you're navigating your own traum

Grab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast

➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast

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Going Inside: Healing Trauma from the Inside OutBy John Clarke, LPCC

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