Going Inside: Healing Trauma from the Inside Out

IFS + Somatic Tools: The Therapist's Guide to Real Healing


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What does it really mean to integrate IFS and somatic work in a way that’s effective — not just for your clients, but for you as the therapist? 

In this live Q&A episode, John Clarke dives deep into the intersections of IFS, polyvagal theory, somatic therapy, and nervous system regulation. Whether you're navigating anxious clients, parts that over-intellectualize, or your own burnout, this episode offers grounded insights and powerful frameworks to help you heal and show up with more self-energy.

3 Key Takeaways

  1. Why trying to “regulate” might actually shut down the trailhead — and how going toward dysregulation creates deeper healing.
  2. The real reason clients overthink and “can’t feel” — and what to do instead of pushing them into embodiment.
  3. Digital detox isn’t about willpower — it’s about meeting the parts that are addicted to distraction.

Resources & Offerings:

➡️ Free IFS Training for Therapists: From Burnout to Balance: https://go.johnclarketherapy.com/ifs-webinar-podcast
➡️ 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador
➡️ 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE
➡️ 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

🌐 Connect with me:

https://www.johnclarketherapy.com/
https://www.instagram.com/johnclarketherapy/
https://www.tiktok.com/@johnclarketherapy
https://www.youtube.com/@johnclarketherapy



Grab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast

➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast

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Going Inside: Healing Trauma from the Inside OutBy John Clarke, LPCC

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