This week we're looking at habits, both good and bad, with Niamh Connolly from TransformCBT in Dungarvan, Co. Waterford Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

This week we're looking at habits, both good and bad, with Niamh Connolly from TransformCBT in Dungarvan, Co. Waterford Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we're looking at habits, both good and bad, with Niamh Connolly from TransformCBT in Dungarvan, Co. Waterford Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

I'll Start Monday - S1E1: Niamh Connolly from TransformCBT

I’ll start Monday is a podcast aimed at promoting wellbeing, looking at small changes that can have a big impact. Each episode, host Keith Walsh will be speaking with experts on everything from finances and careers to health and wellness to find out what first steps we can all take – starting Monday – towards a better, more fulfilling life.

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I'll Start Monday - S1E1: Niamh Connolly from TransformCBT

I'll Start Monday - S1E1: Niamh Connolly from TransformCBT

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