Kim Rogers is a former medical insider turned medical rebel—known to millions online as the "Worm Queen."

After two decades in Western medicine, Kim nearly died from chronic illness that the system couldn't explain: stage 4 endometriosis, Lyme disease, parasites, mold toxicity, and contaminated water exposure. With nowhere left to turn, she became her own patient advocate and eventually found the answers that saved her life.

Today, Kim is the founder of RogersHood Apothecary, creator of the viral ParaFy Parasite Cleanse Kit, and host of the What's Eating U?! podcast. She has built a community of more than one million followers by sharing information about toxins, healing, and what she describes as the epidemic of medical gaslighting.

Timestamps may vary by 2-4 minutes based on your podcast platform.

02:42 Introduction to Kim Rogers and Her Journey 05:49 The Importance of Self-Advocacy in Health 08:49 Identifying Symptoms of Parasites and Mold 11:34 Cleansing Protocols and Maintenance Strategies 14:37 The Role of Social Media in Health Awareness 17:50 Crowdsourcing Health Solutions and Product Development 30:20 The Journey of Entrepreneurship 32:51 Uncovering Health Mysteries 35:16 Navigating Chronic Illness and Business 40:25 The Importance of Self-Advocacy 42:44 The Drive for Medical Reform 50:43 Building a Transparent Business 55:11 Lessons Learned from the Past

Code: briank10 - 10% all products

(Website)

RogersHood | Heal Naturally with Kim Rogers, The Worm Queen

(Instagram)

www.instagram.com/mrsrogers.hood/

(Youtube)

www.youtube.com/@mrsrogershood

Solo episode going through the podcast rebrand. Enjoy.

Timestamps may vary by 2-4 minutes based on your podcast platform.

00:13 Introduction to Build Without Breaking

02:29 The Journey of Transformation

05:54 Facing Misalignment and Overwhelm

10:13 The Turning Point: Realisations and Decisions

15:58 Building a Fitness Business from Scratch

18:22 Shifting Values and Priorities

25:30 The Self-Worth Dilemma

28:25 Shifting Mindsets: From Zero-Sum to Positive-Sum Games

33:28 The Subjectivity of Success

36:50 The Dangers of Mimetic Desire

39:58 Identity Work: Building Without Breaking

The Circle:

https://briankeanefitness.com/online-mastermind

Business Mentorship:

https://briankeanefitness.com/mentorship-and-business-coaching

Here's a quick clip from this week's episode that I thought you'd find useful. The full episode dropped earlier this week, you can catch it in the feed just before this one. If you're interested in the cool things I'm learning about or implementing first hand, I send out a weekly email called "Brian's 5" every Thursday lunchtime. It's 5 things I've been doing, thinking about, and learning that week. Training updates, book recommendations, business insights, and whatever's on my mind. You can sign up here to see if it's useful for you (unsubscribe anytime)

Solo Q+A with Brian.

00:48 1. I've been training consistently for 2 years, but my body hasn't changed in months. What am I actually missing?

07:24 2. How do you train hard while also managing stress from work and life? Doesn't intense exercise just add to burnout?

12:59 3. What's your honest take on Ozempic and GLP-1s for weight loss - would you recommend them?

18:07 4. How do you deal with self-doubt when you're about to do something big? Do you ever still feel it?

25:06 5. I keep getting in my own way. I know what to do, but I sabotage myself every time I get close to my goal. What's going on?

30:52 6. How do you handle people online coming after you publicly?

40:41 7. Has doing all the inner work, therapy, retreats, and mindset actually made you happier? Or just more aware of your problems?

Timestamps may vary by 2-4 minutes based on your podcast platform.

00:13 Introduction and Overview of the Podcast 00:48 Understanding the Plateau Problem in Fitness 05:06 Misaligned Tracking Metrics in Fitness Goals 07:24 Managing Stress and Intense Training 12:59 The Role of GLP-1s and Ozempic in Weight Loss 18:07 Dealing with Self-Doubt in Challenging Situations 25:06 Understanding Self-Sabotage 30:52 Navigating Negative Feedback 40:41 The Impact of Inner Work on Happiness

The Circle Group Mastermind https://briankeanefitness.com/online-mastermind

Business Mentorship with Brian https://briankeanefitness.com/mentorship-and-business-coaching

Here's a quick clip from this week's episode that I thought you'd find useful. The full episode dropped earlier this week, you can catch it in the feed just before this one. If you're interested in the cool things I'm learning about or implementing first hand, I send out a weekly email called "Brian's 5" every Thursday lunchtime. It's 5 things I've been doing, thinking about, and learning that week. Training updates, book recommendations, business insights, and whatever's on my mind. You can sign up here to see if it's useful for you (unsubscribe anytime)

George Bryant went from a homeless kid, to a bulimic Marine with PTSD, to a New York Times bestselling author and 7-figure entrepreneur. His podcast The Mind of George reaches millions. In this episode we go deep on emotional regulation, letting go of the past, and why mindset without tactics - or tactics without mindset, will both leave you stuck.

Timestamps may vary by 2-4 minutes based on podcast platform.

00:02:25 George's Journey: From Struggles to Success 00:15:48 The Path to Authenticity: Letting Go of the Past 00:27:47 Emotional Regulation: Navigating Feelings Effectively 00:42:49 The Balance of Mindset and Tactics in Business Success 00:45:49 Finding Clarity in Chaos 00:46:29 The Power of Failure 00:47:57 Mindset and Perspective 00:49:07 Regulating Emotions for Growth 00:50:27 Energy and Clarity in Action 00:51:32 Discipline vs. Self-Destruction 00:53:16 The Importance of 'Why' 00:55:30 Identity Beyond Performance 00:59:10 Curiosity and Course Correction 01:03:47 Internal Excellence vs. External Acceptance 01:05:39 Balancing Internal Peace and External Impact 01:14:46 Gratitude and Reflection

Enjoyed this podcast? Please leave a review.

Todays podcast is sponsored by the circle:

https://briankeanefitness.com/online-mastermind

(Website)

https://mindofgeorge.com/

(Facebook)

www.facebook.com/groups/georgebryant

(Youtube)

www.youtube.com/channel/UC7R-mri7sGlXEwDoIr659vQ

(Instagram)

www.instagram.com/itsgeorgebryant/

(Spotify)

The Mind Of George Show | Podcast on Spotify

(Podcast)

The Mind Of George Show - Podcast - Apple Podcasts

Here's a quick clip from this week's episode that I thought you'd find useful. The full episode dropped earlier this week, you can catch it in the feed just before this one. If you're interested in the cool things I'm learning about or implementing first hand, I send out a weekly email called "Brian's 5" every Thursday lunchtime. It's 5 things I've been doing, thinking about, and learning that week. Training updates, book recommendations, business insights, and whatever's on my mind. You can sign up here to see if it's useful for you (unsubscribe anytime)

Email: [email protected]

I'm making some changes to The Circle from July. New structure, new pricing, new format. But here's the thing - if you've been thinking about joining, this month is your window to come in under the current setup. Everything that's in place right now stays exactly as it is: 12-month membership options The 90-minute onboarding call with me The full Circle experience as it currently stands If that's something you want to explore before the changes kick in, just reply to this email and we'll set up a call to see if it's a fit. No pressure. Just a conversation. But if it's been on your radar - now's the time.

Kate Hamilton is a health and fitness coach, personal trainer, podcast host, and busy working mum of three with a huge social media following (more than half a million across all platforms).

She brings honest, down-to-earth energy to everything she does, speaking about the realities of creating balance across health, mindset, and business.

In this episode, Kate opens up about the obsession that fuelled her early grind, the panic attacks she didn't talk about, mom guilt, managing energy across family and training, and what it really cost her to build the life she has. We get into where discipline ends and self-destruction begins, why she chose peace over power, and what sustainable high performance actually looks like when you stop grinding and start building smarter.

Watch the full in person episode on YouTube:

https://www.youtube.com/c/briankeanefitness

00:00 Introduction & podcast rebrand to "Build Without Breaking" 00:56 Kate's biggest "build without breaking" moment: leaving teaching behind 03:33 Following intuition when the plan doesn't make sense 05:22 The loss of status: teacher vs entrepreneur 06:46 When external noise becomes louder than your inner voice 07:14 Keeping goals private and protecting your vision 08:15 Why being selective about advice matters 09:42 Mentorship, masterminds & finding your people 12:02 The power of someone believing in you before you do 13:12 Transitioning from Nourisher to LeadHer 15:35 Identity shifts: leaving behind "Teacher Kate" 17:15 Discipline vs self-destruction in entrepreneurship 18:42 Burnout warning signs & self-awareness 20:37 The surprising impact of reducing caffeine 21:08 Freedom after building a business that runs without you 22:11 High performance without breaking yourself 23:41 Kate's personal burnout check-ins (sleep & anxiety) 27:17 Grounded vs Powerhouse: the foundation of LeadHer 29:31 The Cloud and The Knot: balancing ambition and peace 32:21 Can entrepreneurs really achieve balance? 34:14 Non-negotiables for staying grounded 36:13 Energy management, family & entrepreneurship 39:56 Quality time vs simply being present 42:30 The role of obsession in building a business 45:01 Entrepreneurship, friendship & personal evolution 49:04 Female friendship, pressure & expectations 50:52 Authenticity, appearance & confidence as a woman 53:49 Being the role model you didn't have 54:52 Toxic masculinity, toxic femininity & responsibility 58:02 Independence, relationships & codependency 01:01:42 Mother wounds, father wounds & achievement drives 01:03:13 Choosing family, career or both without judgment 01:08:11 Where to find Kate & learn about LeadHer 01:08:59 Gratitude as the antidote to anxiety 01:10:27 Full-circle reflections & closing thoughts

Apply for Business Mentorship with Brian

https://briankeanefitness.com/mentorship-and-business-coaching

Apply for Group Business Mastermind with Brian (The Circle)

https://briankeanefitness.com/online-mastermind

Kate's Instagram

https://www.instagram.com/katehamiltonhealth/

Kate's podcast

https://open.spotify.com/show/3Cs5JWdQ4AZQdFe5wAlikh

Kate's Website

https://www.katehamiltonhealth.com

Here's a quick clip from this week's episode that I thought you'd find useful. The full episode dropped earlier this week, you can catch it in the feed just before this one. If you're interested in the cool things I'm learning about or implementing first hand, I send out a weekly email called "Brian's 5" every Thursday lunchtime. It's 5 things I've been doing, thinking about, and learning that week. Training updates, book recommendations, business insights, and whatever's on my mind. You can sign up here to see if it's useful for you (unsubscribe anytime)